Podcast Episodes
Back to Search
Is fructose driving metabolic disease? | Dr Richard Johnson
Season 1 Episode 216
In Episode #215, I’m joined by Dr Richard Johnson to discuss obesity, fructose, and metabolic disease.
“Fructose” has become something of a fear word …
4 years, 1 month ago
Producing animal proteins without animals | Josh Tetrick
Season 1 Episode 215
In Episode #214, I sit down with Josh Tetrick to discuss reshaping our food system towards plant-based products and slaughter-free meat alternatives.…
4 years, 2 months ago
Building a strong immune system | Dr Jenna Macciochi
Season 1 Episode 214
In Episode #213, Dr Jenna Macciochi joins me for a deep dive into the human immune system.
“Immunity” has become a buzzword in health spheres at the m…
4 years, 2 months ago
Creatine for brain health & physical performance | Dr Eric Rawson
Season 1 Episode 213
In Episode #212, Dr Eric Rawson joins me to examine the muscular and cognitive effects of creatine.
Performance supplementation is a flooded field. Wi…
4 years, 2 months ago
Future of dairy | Dr Jared Raynes
Season 1 Episode 212
In Episode #211, I sit down with Dr Jared Raynes to discuss precision fermentation and the future of dairy.
As our world becomes more populated and an…
4 years, 2 months ago
Using science to build muscle and grow stronger | Dr Stuart Phillips
Season 1 Episode 211
In Episode #210, Professor Stuart Phillips returns to expand on our conversation about using science to improve training outcomes.
One very common cri…
4 years, 2 months ago
Omega 3’s during pregnancy and lactation | Dr Kristina Harris
Season 1 Episode 210
In Episode #209, I sit down with Dr Kristina Harris Jackson to deep dive into the effects of omega-3 consumption on lactation and pregnancy.
Dr Kristi…
4 years, 3 months ago
Optimising your omega 3 intake | Dr Bill Harris
Season 1 Episode 209
In Episode #208, I’m joined by expert researcher Dr Bill Harris to discuss the relationship between omega-3 fatty acids and human health.
Increasingly…
4 years, 3 months ago
Making sense of nutrition | Dr Gil Carvalho
Season 1 Episode 208
In Episode #207, Dr Gil Carvalho explains how to approach nutrition information from an evidence-based viewpoint, breaking down the details of data a…
4 years, 3 months ago
Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg
Season 1 Episode 207
In Episode #206, Drew Harrisberg joins me to debrief The Proof’s first debate and discuss blood tests, sleep, and the interaction between HIIT traini…
4 years, 3 months ago