Podcast Episodes
Back to SearchBehind Closed Doors Of A Breakup - No One Knows What Really Happened.
In this episode I want to talk about something that I know so many of you are sitting with right now and I want to be really honest about it. It’s no…
10 months ago
Walking Away From Almost, and Trusting in What’s Still to Come.
Sometimes, the hardest person to walk away from isn’t the ex who hurt you.
It’s the new connection that felt like a fresh start. The person who came a…
10 months, 1 week ago
Breaking Up With Your Ex’s Habits and Beliefs.
In this episode, I am getting honest about the emotional leftovers: the habits and beliefs we adopted in a relationship that no longer serves you. Yo…
10 months, 2 weeks ago
Navigating Singlehood: Advice, Growth, and Single Talk Catch Up.
When I went through my breakup I wanted to know that it got better and if certain thoughts and feelings became easier. Now 3 years on I wanted to sha…
10 months, 3 weeks ago
How To Deal With Your 'Wedding Date' Following A Break Up.
I want to talk about something that a lot of us go through… but few of us talk about out loud. The day you were supposed to get married… but didn’t. …
11 months ago
When ‘Firsts’ Fall Apart Following a Breakup.
On this episode I am talking about losing your firsts your first house, your first engagement, your first big love… and how to heal when the dream yo…
11 months, 1 week ago
Will You Ever Get Over Your Ex Moving On?
Seeing your ex move on can feel like a setback, even if the breakup is old. In this episode, we talk about why it hurts, how to cope, and what it re…
11 months, 3 weeks ago
Let Them Show You: Stop Making Excuses for The Way Your Ex Is Acting.
In todays episode I am talking about one of the hardest lessons to learn but also one of the most liberating: Let people show you who they are — and …
11 months, 4 weeks ago
Are You Scared of Being Single Forever Following a Breakup?
In this episode we’re diving into something I know so many of us struggle with the fear of being single. Whether it’s fresh after a breakup or someth…
1 year ago
You're Not Starting From Scratch, You Are Starting With Experience - Post Breakup.
I saw this quote on the back of a toilet door - details in the episode. It really resonated with me because for ages I have said I am starting from s…
1 year ago