Podcast Episodes
Back to SearchA Catch Up With Lou, The Move, My New Life & Some Exciting Projects.
Episode 10
I missed an episode last week due to moving house so I thought it would be good to update you all on my current situation. I talk through the house m…
2 years, 11 months ago
Running The London Virtual Marathon & Why I Think YOU Should too.
Episode 9
In this episode I go through why I would recommend running a virtual marathon. In 2022 I ran the London Marathon but I ran it virtually with my whole…
3 years ago
How To Master Your Mindset.
Episode 8
In this episode I talk EVERYTHING mindset. This is my favourite topic to talk about. I talk you through 3 things I did to master my mindset in runnin…
3 years ago
How To Become A Confident Runner.
Episode 7
I would describe myself as being a confident person. However, when it came to running my confidence was non existent. I spent a whole year running 11…
3 years ago
How I Fell In Love With Myself.
Episode 6
In this episode I talk about the things I did to fall in love with myself. Even though my ex put me through the worst pain, I now thank him for not l…
3 years ago
Manchester Marathon Breakdown 2023.
Episode 5
I fully recommend you listen to this episode if you’re going to run a marathon OR if you need something to listen to during your marathon . This week…
3 years, 1 month ago
Manchester Marathon Week.
Episode 4
I have changed up my episode content this week and decided I was going to talk everything marathons. After returning home after my final run before t…
3 years, 1 month ago
Heartbreak to Half Marathon
Episode 3
When I signed up to my first half marathon race, I had no idea that the training would be helping through a huge break up. 2 weeks into my training m…
3 years, 1 month ago
The Start of My Running Journey.
Episode 1
In this episode I go into detail about how I started running 3 years ago. I explain the things I used to do in order to motivate myself to get out ev…
3 years, 1 month ago
An Introduction to Loula
Episode 1
Calling this an ice breaker episode. In this episode I introduce myself and give an insight to what you can expect from this podcast. I give a brief …
3 years, 1 month ago