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Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?
Season 4 Episode 24
In today's episode we answer a couple of listener Q&As! Does breastfeeding increase injury and stress fracture risk and why? Is UCAN's claim about be…
1 year, 11 months ago
Fueling for Performance post Weight Loss Surgery with Jamie Mills, RDN, CD-N, @thesleeveddietitian
Season 4 Episode 19
In this episode of the podcast I chat with guest Jamie Mills, RDN, CD-N about fueling for performance as a runner post bariatric surgery. Jamie Mills…
1 year, 11 months ago
Supplement Myth Busting Series: Turmeric/Curcumin
Season 4 Episode 21
In this episode I continue the Supplement Myth Busting series and discuss if the evidence supports claims about turmeric and curcumin.
Thank you Bet…
2 years ago
Does Strength Training Prevent Running Injuries? w/ Victoria Sekely, DPT
Season 4 Episode 20
In this episode I am joined by guest Victoria Sekely, DPT of Train Smart Run Strong to discuss how runners should (and should not) incorporate stre…
2 years ago
Supplement Myth Busting Series: Tart Cherry Juice
Season 4 Episode 19
In this episode I continue the Supplement Myth Busting series by diving into the evidence behind tart cherry juice. I discuss if the claims are backe…
2 years, 1 month ago
Supplement Myth Busting Series: Tart Cherry Juice
Season 4 Episode 19
In this episode I continue the Supplement Myth Busting series by diving into the evidence behind tart cherry juice. I discuss if the claims are backe…
2 years, 1 month ago
Q&A: Does Carb Loading Change Based on Body Size, How Many Calories Do I Burn While Running, and Weight Loss & Marathon Training
Season 4 Episode 18
On this Q&A style episode I provide a postpartum training update & answer the following questions from you:
Do I still carb Load the same if I am i…2 years, 1 month ago
Introducing Holley Fueled Nutrition's Newest Dietitian: Erika Behrmann RD, CSSD, LDN
Season 4 Episode 18
In this episode of show we chat with the newest member of the Holley Fueled Nutrition team, Erika Behrmann RD, CSSD, LDN!
Erika is a Registered Diet…
2 years, 1 month ago
Approaching Diet Talk "In The Wild" with Alexis Wilbert PsyD
Season 4 Episode 17
On this episode I chat with Alexis Wilbert PsyD about how to approach tough conversations about diet culture when you are working to navigate your re…
2 years, 2 months ago
6 Tips for Starting Your Private Practice
Season 4 Episode 16
In today's episode I chat through my top 6 tips as a dietitian who's been an entrepreneur in private practice for the past 4.5 years, building a mult…
2 years, 2 months ago