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111// The CLEAR Method
Episode 111
This episode breaks down the framework I use when I work with women. It encompasses all the things I've learned about clutter, intentional living and…
1 year, 1 month ago
110// Shifting the Energy in Your Home with Decluttering with Melissa Welch
Episode 110
Recognizing our stuff has impact on us and how we feel, rather than just being a task we haven't gotten to, can change your life.
Imagine having the …
1 year, 1 month ago
109// Stop the Scroll and Still Feel Good
Episode 109
Find yourself getting stuck in the nightly scroll? Find ways to chase dopamine that actually fill you up rather than lead you to feeling empty.
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Lov…
1 year, 1 month ago
108// How to Simplify Your Spending with Jill Sirianni of The Frugal Friends
Episode 108
The Frugal Friends podcast was one of the first podcasts I ever listened to, so I was thrilled to chat with Jill Sirianni all about keeping our spend…
1 year, 1 month ago
107// Mindfulness, Intuition and the Courage to Change with Monica Virga Alborno
Episode 107
In this warm and thoughtful conversation, Monica Virga Alborno reflects on the challenges and beauty of motherhood—from parenting with intention to h…
1 year, 2 months ago
106// 3 Things That Have Helped Me Change My Life
Episode 106
These three simple things will help you make big change but through small moments. They don't demand huge action from you but rather making different…
1 year, 2 months ago
105// How to Use Your Environment to Support Your Health with Elizabeth Sherman
Episode 105
You've heard me say it before, environment and relationships have the biggest impact on our lives. So how can you use your environment to support yo…
1 year, 2 months ago
104// Learning to Love Your Small Space with Khrystyne Jaspers of Space Jams
It can be hard to feel satisfied living in a small space. Especially in a culture that pushes 'bigger is better' and has us always seeking more. My g…
1 year, 2 months ago
103 // The Power of Intention
Episode 103
Intention is such a simple concept but just so, so powerful in our lives. How can you add in a little more intention this week?
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Love the show? Lea…
1 year, 2 months ago
102// How to Build an Intentional Wardrobe with Conni Jespersen of Art in the Find
Episode 102
Tackling your wardrobe is life changing, no doubt about it. When we unpack what we hold onto, why we buy and start to build awareness of what we're c…
1 year, 2 months ago