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181// Clearing Mental Clutter with Yvette Bowlin, The Declutterist
Episode 181
Do you struggle with the constant busyness of your mind. The endless to-do list and feeling like if you could just create a little bit of clarity in …
1 day, 20 hours ago
180// What I Relearned About Clutter From Moving
Episode 180
Packing up my whole life, living in chaos for four months and literally sorting through every item I own, has been a huge reminder. I'm sharing my re…
1 week, 2 days ago
179// Finding and Embracing Enoughness with Mandy Lehto
Episode 179
Have you ever had that heavy feeling of not being/doing/having enough? Chasing enoughness, like we'll finally get there when we [fill in the blank], …
1 week, 5 days ago
178// Curating Grief: Telling Stories with Stuff with Charlene Lam
Episode 178
In this week's episode I’m joined by grief coach, speaker and author Charlene Lam for a thoughtful conversation about grief, sentimental clutter and …
2 weeks, 5 days ago
177// An Intentional Living Check In
Episode 177
How tuned in were you for some of your major life decisions? We only know what we know and for a lot of us, we made some big decisions a long time ag…
2 weeks, 6 days ago
176// Building Your Village: Let Go of Loneliness and Let People Love You with Florence Ann Romano
Episode 176
You're not meant to do life alone, but asking for help can feel like the hardest thing in the world. In this episode, my guest Florence Ann Romano, a…
2 months ago
175// Embracing the Benefits of Swedish Death Cleaning with Emily McDermott
Episode 175
None of us like to think about the end of our lives, especially when we're trying to live intentionally. But actually this can be a great tool, not o…
3 months ago
174// Finding Clarity in Menopause and Perimenopause with Diana Alvarado
Episode 174
Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity …
3 months, 2 weeks ago
173// You Gotta Find the Friction
Episode 173
Have you thought about friction in your life and in your home? It's one of the biggest ideas I like to push clients to discover, shifting their frict…
3 months, 3 weeks ago
172// Give Up Overfunctioning and Find More Purpose with Kristen Stockton
Episode 172
Are you stuck in a loop of overfunctioning? Trying to keep all the balls in the air, in a constant state of stress and finding no joy? This episode i…
3 months, 3 weeks ago