Podcast Episodes
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161// Discovering Your Soul's Purpose with Helen Ye Plehn
Episode 161
This one is for all my spiritual listeners. For those of you who love a little woo and see that mind/body connection as an important piece of buildin…
5 months, 1 week ago
160// Grieving on Purpose: A Daily Intention to Connect to Ourselves and Our Grief with Meghan Riordan Jarvis
Episode 160
This was one of the most beautiful conversations I've had. Meghan Riordan Jarvis is funny and deep, my favourite type of people. All of us have had o…
5 months, 2 weeks ago
159// Clearing Clutter, Self Care and Empowering Our Self Worth
Episode 159
Here's something a little different. Take a listen to a webinar I ran and condensed into an episode. These are some of my favourite topics; self wort…
6 months ago
158// Why Your Brain is So Exhausted
Episode 158
Do you have 56 open tabs in your brain at any given moment? Constantly feeling tired? Then this episode is for you. I want you to feel empowered to l…
6 months ago
157// Escaping Quicksand: Systems that Support Our Self Worth with Lisa Woodruff of Organize 365
Episode 157
I no longer can help women tackle clutter without discussing their mental load. And through discussing their mental load, we inevitably get to talkin…
6 months, 1 week ago
156// Decluttering as Self Care
Episode 156
This is something I have talked far and wide about but realize I haven't devoted an episode to here. SO, here it is. This is a concept I want you to …
6 months, 2 weeks ago
155// Using Structure to Build Intentional Goals After 40 with Chanda Coston
Episode 155
It is never too late to start building a more intentional life. Especially after 40 with all your wisdom! My guest this week, Chanda Coston, says for…
6 months, 2 weeks ago
154// Shifting Your Identity with Decluttering
Episode 154
I don't talk about identity change enough but it is a key part of your decluttering journey and to moving towards 'becoming her'. So tune into this e…
6 months, 3 weeks ago
153// Holistic Decluttering: How to Clear Clutter for Good with Katy Joy Wells of The Maximized Minimalist
Episode 153
It's tempting to think of decluttering as a weekend project you 'need' to tackle. But taking a more holistic view of clutter and what it represents i…
6 months, 3 weeks ago
152// The Three Fs
Episode 152
In this episode I share my three Fs; Feel, Function and Focus, and how they relate to your home. Remember stuff is not benign! Tune in and use this f…
6 months, 4 weeks ago