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101// Lightening the Mental Load: Teaching Kids to Notice + Do with Sam Kelly
Episode 101
It is just not possible to carry it all and it's breaking us. My guest this week, Sam Kelly, has created Notice + Do to teach our children the skill …
1 year, 3 months ago
100// Taking Action on the Kitchen Table
Episode 100
Everyone has a dumping ground in their home that drives them nuts. For a lot of you, it's the kitchen table. In this episode I'm giving you three way…
1 year, 3 months ago
99// Organize First, Decorate Second with Whitney English
Episode 99
Do maximalism and minimalism have something in common? Tune in to this conversation with the delightful Whitney English as we chat about the intentio…
1 year, 3 months ago
98// The Struggle is Real
Episode 98
When hard things happen in life or we just have a bad day and our mood plummets. But what if we accepted the struggle and expected it? How could thin…
1 year, 3 months ago
97// Navigating Grief and our Emotions with Presence with Jeff Golden
Episode 97
Many of us were taught, explicitly or inadvertently, that some emotions were 'good' and some were 'bad'. And if we were navigating grief, things got …
1 year, 3 months ago
96// Simple Ways to Declutter Your Closet
Episode 96
Two of my favourite tips for decluttering your closet that you can put into action this week!
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple …
1 year, 3 months ago
95// Desperate Woman Seek Friends: Finding Friends as an Adult with Kristen Strong
Episode 95
Have you ever struggled with feeling lonely? Wanted to make new friends as an adult and just can't crack the code? My guest this week, Kristen Strong…
1 year, 3 months ago
94// Tackling Perfectionism + Spurring Into Action
Episode 94
I know perfectionism is a struggle for so many women. Shifting my relationship with perfectionism and changing my mindset has changed my life. Join m…
1 year, 4 months ago
93// How Decluttering Can Help Us Navigate Grief with Casey Jones of That Minimalist Mom
Grief hits us all at one time or another. Whether it's losing someone we love, a relationship, an identity or one of the other many ways we experienc…
1 year, 4 months ago
92// How to Get Out of Comparison
Episode 92
I'm excited to share a second episode of the week with you. Each episode is short, under 10 minutes, and designed to add a quick boost to your week.
T…
1 year, 4 months ago