Podcast Episodes
Back to SearchMagically Manifest Parking Laugh
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Magically Manifest a Parking Spot with this Laughter Game.
1) Breathe In
2) Exhale and Smile
3) Breathe In
4) Exhale and Laugh
5) Know and trust that you find the best parking spot every tim…
Published on 3 weeks, 5 days ago
Don't Wanna Laugh Laugh
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Listen to this if you don't feel like laughing.
1) Breathe In
2) Make fake laughter sounds as you exhale
3) Trust and know that everything is always working out for your greatest good
4) Br…
Published on 3 weeks, 6 days ago
Wise Owl Laugh
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Did you know that laughing lowers your cortisol.
How wise is that?
Breathe in. Sigh out like a wise owl as you exhale
"Whooooooooo"
Breathe in. Laugh gently and "Whooooooo" as you exhale.
S…
Published on 3 weeks, 6 days ago
15 Seconds of Laughter
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15-Second Laugh so the rest of your day flows with ease and joy.
Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions.
Breathe in. Sigh as y…
Published on 4 weeks, 1 day ago
Rain or Shine Laugh
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Rain Laugh
We're laughing for the well-being of our mind, body, and spirit. To lift our spirits whether it's sunny outside or raining.
Breathe in. Sigh as you exhale
Breathe in. Laugh gent…
Published on 1 month ago
Did you Laugh Today?
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Did you Laugh yet today?
Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you…
Published on 1 month ago
Self-Regulation Laugh
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Did you learn how to self-regulate as a child or as an adult?
Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions.
Breathe in. Sigh as you …
Published on 1 month ago
Affirmation Laugh Challenge - Day 30
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Welcome to Day 30 of our 30-Day Affirmation Laugh Challenge!
Did you laugh yet today?
We are choosing to laugh daily so that Every Day in Every Way I Am Better and Better.
Breathe in. Sigh…
Published on 1 month ago
Affirmation Laugh Challenge - Day 29
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Welcome to Day 29 of our 30-Day Affirmation Laugh Challenge!
We can't control what anyone else thinks, says, or does.
But we can remind ourselves that Every Day in Every Way I Am Better …
Published on 1 month ago
Affirmation Laugh Challenge - Day 28
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Welcome to Day 28 of our 30-Day Affirmation Laugh Challenge!
The Key to unleashing joy and freedom is our laugh.
Breathe in. Sigh as you exhale
Breathe in. Laugh gently as you exhale.
We ar…
Published on 1 month ago