Podcast Episodes

Giraffes are Awesome

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A quick way to regulate your nervous system is to be in a state of awe.

Giraffes are pretty awesome!

Let's breathe in and laugh gently …

19 hours ago

Pet Therapy and Laughter Therapy

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Let's pretend we're a therapeutic robot cat who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a n…

1 month, 1 week ago

Octopus Laugh

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Let's pretend we are an Octopus who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a note to let m…

1 month, 1 week ago

Monkey Laugh

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Let's pretend we are a Monkey who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a note to let me …

1 month, 1 week ago

Love Yourself Laugh

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Your Inner Kid has a special message for You. They want to play!

Laugh with us to send love to your Inner Kid.

Breathe in.

Laugh gently …

1 month, 2 weeks ago

Penguin Laugh

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Let's pretend we are a Penguin who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a note to let me…

1 month, 2 weeks ago

Lion Laugh

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Let's pretend we are a Lion who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a note to let me kn…

1 month, 2 weeks ago

Laugh like a Parrot

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Let's pretend we are a Parrot who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a note to let me …

1 month, 2 weeks ago

Groundhog Shadow Laugh

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Let's pretend we are a Cat who thinks he's an Owl laughing at his shadow.

Breathe in.

Laugh gently as you exhale. Whooooo

Send me a note…

1 month, 2 weeks ago

Cat or Owl Laugh

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Let's pretend we are a Cat who thinks he's an Owl laughing.

Breathe in.

Laugh gently as you exhale. Meow-Whooooo

Send me a note to let m…

1 month, 2 weeks ago