Podcast Episodes

Say Goodbye to Road Rage Laugh

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How to remain calm and safe on the road? Laugh!

The more we laugh, traffic flows and parking spots open up.

Breathe in. Sigh Out.

Breathe in. Smile as you exhale.

Breathe in. Laugh gently a…

Published on 1 week, 3 days ago

Laugh your way up the Emotional Scale

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Do you ever feel overwhelmed? I want you to know that your feelings are always valid and that you are not alone.

We are going to acknowledge how we are feeling and find relief moving up …

Published on 1 week, 4 days ago

The Secret to Wellness Laugh

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What if the Secret to Health and Wellness is trusting that our Body is intelligent and knows exactly what to do.

Let's send our body love with our breath, smile, and laugh.

Breathe in. Si…

Published on 1 week, 5 days ago

Duck Song and Laugh

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Sing and laugh with me and this one little duck who went out to play.

Breathe in. Sigh Out.

Breathe in. Smile as you exhale.

Breathe in. Laugh gently as you exhale.

We are laughing for the …

Published on 1 week, 6 days ago

Peacock Laugh

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I'm proud of you because you are You. There is no one else like you. You came to this physical realm with your unique talents and gifts.

Laugh with me and our proud peacock puppet.

Breath…

Published on 2 weeks ago

Rebound Laugh

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Do you love bouncing on a mini trampoline? Do you love to laugh?

Let's raise our energy and vibration with our bounce and laugh!

Breathe in. Sigh Out.

Breathe in. Smile as you exhale.

Breat…

Published on 2 weeks, 1 day ago

High Frequency Laugh

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When we laugh, we release resistance and raise our frequency.

When we are tuned to a higher frequency, we meet the most amazing people at exactly the right time.

Raise your frequency with…

Published on 2 weeks, 2 days ago

Body Connection Laugh

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Your Body is powerful, magical, and beautiful. It knows exactly what to do.

Your Body just wants to know that you can hear it.

Connect with your body with us right now with your laugh!

Bre…

Published on 2 weeks, 3 days ago

Earth Grounding Laugh

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Find a comfortable place to lie down. You can elevate your legs on a pillow or bed or couch.

We are connecting to the Earth's Energy through our Breath, Smile, and Laugh.

Breathe in. Sigh…

Published on 2 weeks, 4 days ago

Boost Your Confidence Laugh

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The Confidence Boost Laugh will increase your confidence right now.

We have no control over what anyone else thinks, says, or does.

What we can control is how we react, respond, and what …

Published on 2 weeks, 5 days ago