Podcast Episodes

Daily LAFFirmation: I Am Having the Best Day Ever

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How to manifest the best day ever?

Tell yourself that you are having the best day ever!

Breathe. Sigh. Smile. Laugh.

You will see it when you believe it.

Send us a note and let us know if y…

Published on 9 months, 2 weeks ago

Daily L' AFFirmation: My Immune System is Strong

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How to maintain or manifest great health during cold and flu season?

Tell yourself: My Immune System is Strong.

You can also tell yourself that you just have allergies.

Breathe. Smile. Lau…

Published on 9 months, 2 weeks ago

Daily LAFFirmation: My Body Knows Exactly What To Do

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How to handle an intrusive thought or negative thought about your body?

Tell yourself that your Body is incredible and knows exactly what to do.

Breathe. Sigh. Smile. Laugh.

Trust and know…

Published on 9 months, 3 weeks ago

Daily L' AFFirmation: I Am Making the Right Choice For Me

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Have you ever stood in the grocery store and wondered if you should treat yourself to something that doesn't have the best ingredients?

You have at least 2 Choices:

You can decide to trea…

Published on 9 months, 3 weeks ago

Daily LAFFirmation: All You Need Is Love

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What can we do if someone says something that doesn't resonate or feel good?

Trust that you can choose to only focus on what feels good to you.

Give yourself time to relax by not respondi…

Published on 9 months, 3 weeks ago

Daily LAFFirmation: I Wash Away anything that no longer serves me

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Today we are having a car wash to wash away and let go of anything that no longer serves us.

Daily L' AFFirmation: I Wash Away Anything that no longer serves me

The Universe knows what yo…

Published on 9 months, 3 weeks ago

Daily L AFFirmation: I Have the Power to Reframe my Thoughts

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How can you turn an annoying or upsetting situation into good luck?

Practice this Daily L' AFFirmation with me: I Have the Power to Reframe my Thoughts

If something annoying or upsetting …

Published on 9 months, 3 weeks ago

Daily LAFFirmation: I Laugh to Relax my Nervous System

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Daily L' AFFirmation: I Laugh to Relax and Regulate my Nervous System

As a parent to our child (or inner child), what is most challenging is regulating our own adult nervous system.

When …

Published on 9 months, 4 weeks ago

Daily L' AFFirmation: Laughing Creates more Time

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Daily L' AFFirmation: Laughing Creates more Time

What would you do with more time in your day? 

I would make celery juice daily.

Laugh with us to create more time.

When we laugh, we release…

Published on 9 months, 4 weeks ago

Daily LAFFirmation: My Life is Fun, Fulfilling, Financially Rewarding

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Daily L' AFFirmation: My Life is Fun, Fulfilling, with Financial Freedom

This is one of my favorite affirmations.

We are choosing to laugh to boost our excitement and emotion. This part i…

Published on 10 months ago