Podcast Episodes

Daily LAFFirmation: I Love My Nose

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Trust that your nose always leads you in the right direction.

Today's L' AFFirmation: I Love My Nose

Breathe in and sigh as you exhale.…

11 months ago

Daily LAFFirmation: I Love My Bones

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Today we chose a card from Louise Hay's deck called Love Your body.

Today's L' AFFirmation: I Love My Bones

Breathe in and sigh as you …

11 months ago

Daily LAFFirmation: I Love My Ears

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Today's L' AFFirmation: I Love My Ears

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh…

11 months, 1 week ago

Daily LAFFirmation: I Love My Legs

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Today we chose a card from Louise Hay's deck called Love Your body.

Today's L' AFFirmation: I Love My Legs

Breathe in and sigh as you e…

11 months, 1 week ago

Daily LAFFirmation: I Trust My Inner Wisdom

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You have everything you need within yourself. 

Today's L' AFFirmation: I Trust My Inner Wisdom.

Breathe in and sigh as you exhale. 

Brea…

11 months, 1 week ago

Daily LAFFirmation: I Am Magical

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Anything you want is possible.

Today's L' AFFirmation: I Am Magical

Breathe in and sigh as you exhale. 

Breathe in and smile as you exha…

11 months, 1 week ago

Daily LAFFirmation: I Trust My Intuition

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Only You know what feels right for YOU.

Today's L' AFFirmation: I Trust My Intuition

Breathe in and sigh as you exhale. 

Breathe in and …

11 months, 1 week ago

Peace Starts With a Smile (Guest: Sylvie Dagenais-Douville)

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Meet today’s special guest, Laughter Yoga Master Trainer, Sylvie Dagenais-Douville! 

I had so much fun laughing and chatting with Sylv…

11 months, 1 week ago

Daily LAFFirmation: Every Day Is My Special Day

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My kids and I pretend that every day is our birth-day. Another day to appreciate and create joyful moments.

Today's L' AFFirmation: Ev…

11 months, 1 week ago

Daily LAFFirmation: I Love and Appreciate my Body

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Your Body has a message for you: It wants to know that you love and appreciate it.

Today's L' AFFirmation: I Love and Appreciate my Be…

11 months, 1 week ago