Podcast Episodes

Minisode: It's ok to cry but it feels better to Laugh

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Daily L' AFFirmation: I Choose to Laugh so the rest of my day flows smoothly.

Everyone experiences emotions and feelings differently. Some people cry more easily. Some people laugh more …

Published on 10 months ago

Daily LAFFirmation: I Choose to Laugh so my Day Flows with Ease

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Daily L' AFFirmation: I Choose to Laugh so my Day Flows with Ease.

I forgot my wallet this morning because I forgot to laugh.

When I remember to laugh as an exercise, the rest of my day f…

Published on 10 months ago

Daily LAFFirmation: I Love to Laugh (Mary Poppins)

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Daily L' AFFirmation: I Love to Laugh

I Love the Power of Laughter.

I Love to Laugh!

Loud, and long, and clear.

Do you remember this song or scene from the movie Mary Poppins? They were on …

Published on 10 months ago

Daily LAFFirmation: I Choose to Laugh to Find Relief

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Daily L' AFFirmation: I Choose to Laugh to Find Relief

Do you feel like you're regularly in Fight or Flight Mode, or Freeze Mode?

This is why we are choosing to laugh daily.

Choosing to la…

Published on 10 months ago

Daily LAFFirmation: I Appreciate the Incredible People I Meet

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Daily L' AFFirmation: I Appreciate the Incredible People I Meet along my Journey

Sometimes I question creating and posting these laughter minisodes.

Especially when we hear about upsettin…

Published on 10 months ago

Daily LAFFirmation: I Am in the Right Place at the Right Time

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Daily L' AFFirmation: I Am in the Right Place at the Right Time, doing the Right Thing for Me.

Trust and know that you are always on your Path.

You are always in the right place, at the r…

Published on 10 months ago

Daily LAFFirmation: I Forgive Myself (2)

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Daily L' AFFirmation: I Forgive Myself

Do you genuinely love yourself?

I believe the first step is to genuinely forgive yourself.

You are Human.

We are always learning, growing, and evolvin…

Published on 10 months, 1 week ago

Daily LAFFirmation: I Choose Thoughts that Feel Good to Me

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Daily L' AFFirmation: I Choose Thoughts that Feel Good to Me.

How can we create our own joy or happiness?

Step 1: Choose a thought that brings you relief or makes you feel good

Step 2: Bre…

Published on 10 months, 1 week ago

You Are Love and You Are Loved

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Daily L' AFFirmation: You Are Love and You Are Loved

Today's L' AFFimration is from my interactive, illustrated, and inspirational book called "You Are Love".

"You Are Love" is a love son…

Published on 10 months, 1 week ago

Daily LAFFirmation: I Allow Myself to Just Be

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Daily L' AFFirmation: I Allow Myself to Just Be

What does Self-Love mean to You?

One of the ways I express Self-Love is I give myself permission to just be.

Breathe and laugh with us to re…

Published on 10 months, 1 week ago