Podcast Episodes

Day 7: Frog Laugh

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Welcome to Day 7 of our 30-Day Laughter Challenge!

Let's laugh, sing, and dance like the Warner Brother's Frog.

Breathe in and sigh as …

9 months ago

Day 6: Laugh Anxiety Away

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Welcome to Day 6 of our 30-Day Laughter Challenge!

If an intrusive though appears, we are going to laugh and wave goodbye. No judgment…

9 months, 1 week ago

Day 5: Laughter Yoga Park Laugh

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Welcome to Day 5 of our 30-Day Laughter Challenge!

If you're feeling tired, laugh with us to boost your energy and mood in seconds.

Bre…

9 months, 1 week ago

Day 4: Laughter Yoga Hamster Laugh

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Welcome to Day 4 of our 30-Day Laughter Challenge!

Breathe in and sigh as you exhale. 

Breathe in and smile like a hamster as you exhal…

9 months, 1 week ago

Day 3: Laughter Yoga Unicorn Laugh

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Welcome to Day 3 of our 30-Day Laughter Challenge!

Unicorn Laughter Game.

Breathe in and sigh as you exhale. 

Breathe in and smile like …

9 months, 1 week ago

Day 2: Laughter Yoga Beaver Laugh

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Welcome to Day 2 of our 30-Day Laughter Challenge!

Beaver Laughter Game.

Breathe in and sigh as you exhale. 

Breathe in and smile like a…

9 months, 1 week ago

Day 1 of our 30-Day Laughter Challenge: What does the Fox say?

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Welcome to Day 1 of our 30-Day Laughter Challenge!

What does the Fox say? Very Good, Very Good, Yay!

Breathe in and sigh as you exhale.…

9 months, 1 week ago

Daily LAFFirmation: I Am Having a Fun Day

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We are laughing to manifest a fun day.

Today's LAFFirmation: I Am Having a Fun Day.

Breathe in and sigh as you exhale. 

Breathe in and s…

9 months, 1 week ago

Daily LAFFirmation: I Am Strong

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You are strong in every way.

Today's LAFFirmation: I Am Strong

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

B…

9 months, 2 weeks ago

Daily LAFFirmation: I Love Dragonflies

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I get so excited when I see a dragonfly. I see it as a reminder that all is well.

Today's LAFFirmation: I Love Dragonflies

Breathe in a…

9 months, 2 weeks ago