Podcast Episodes

Daily LAFFirmation: My Smile Is Powerful

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I inadvertently ended up in the 12-item Express line at the grocery store with 40 items because I forgot to laugh this morning. But the cashier graciously allowed me to remain in the li…

Published on 7 months, 1 week ago

Daily LAFFirmation: I Can Shift My Thoughts

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We can't change what someone else thinks, or says, or does. 

This is empowering to know for 2 reasons:

1) There is nothing for us to do

2) We have the power to shift our thoughts 

Today's L…

Published on 7 months, 1 week ago

Daily LAFFirmation: I Am Exactly Where I Am Meant to Be

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We are breathing, smiling, and laughing to release resistance and allow more joy and ease to flow into our lives.

Today's L' AFFirmation: I Am Exactly Where I Am Meant to Be.

Breathe in a…

Published on 7 months, 1 week ago

Daily LAFFirmation: I Am Connected to My Intuition

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We are laughing to strengthen our connection to our intuition. When we laugh, we release resistance and realign with our Inner Being and true essence.

When you feel a connection to your …

Published on 7 months, 2 weeks ago

Daily LAFFirmation: My Body Is A Miracle

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We are choosing to send love to our body with our breath, smile, and laugh.

Today's L' AFFirmation: My Body Is A Miracle

Breathe in and sigh as you exhale. 

Breathe in and smile as you exh…

Published on 7 months, 2 weeks ago

Daily LAFFirmation: I Love My Colon

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We are choosing to send love to our body with our breath, smile, and laugh.

Today's L' AFFirmation: I Love My Colon

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. …

Published on 7 months, 2 weeks ago

Daily LAFFirmation: I Love My Feet

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We are choosing to send love to our body with our breath, smile, and laugh.

Today's L' AFFirmation: I Love My Feet

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

B…

Published on 7 months, 2 weeks ago

Daily LAFFirmation: I Love My Toes

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We are choosing to send love to our body with our breath, smile, and laugh.

Today's L' AFFirmation: I Love My Toes

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

B…

Published on 7 months, 2 weeks ago

Daily LAFFirmation: I Love My Shoulders

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We are choosing to send love to our body with our breath, smile, and laugh.

Today's L' AFFirmation: I Love My Shoulders

Breathe in and sigh as you exhale. 

Breathe in and smile as you exha…

Published on 7 months, 2 weeks ago

Daily LAFFirmation: I Love My Chin

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We are choosing to send love to our body with our breath, smile, and laugh.

Today's L' AFFirmation: I Love My Chin

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

B…

Published on 7 months, 2 weeks ago