Podcast Episodes

Daily LAFFirmation: I Love Laughing for No Reason

Send us a text

It feels so good to laugh. It can feel even more fun when we are laughing with someone else.

Today we found a friend to join us in a Laughter Yoga game called Laughing for No Reason.

Toda…

Published on 7 months ago

Daily LAFFirmation: I Love Being Out in Nature

Send us a text

This is your sign to go outside and just be in nature. Even if it's just for a few minutes.

Today's LAFFirmation: I Love Being Out In Nature

Breathe in and sigh as you exhale. 

Breathe in …

Published on 7 months ago

Daily LAFFirmation: My Gift is My Song (Bird Laugh)

Send us a text

When you hear birds singing it's your sign from the Universe that all is unfolding well.

Today's LAFFirmation: My Gift is My Song

Breathe in and sigh as you exhale. 

Breathe in and smile a…

Published on 7 months ago

Daily LAFFirmation: My Laughter is a Spiritual Gift

Send us a text

Laughing is a Spiritual Gift.

When you laugh, you find relief and feel better.

When you feel better, you are lined up to meet incredible people on your journey.

Today's LAFFirmation: My La…

Published on 7 months ago

Daily LAFFirmation: I Love My Throat

Send us a text

Your throat has something to tell you:

Your throat is your avenue of expression and creativity.

Today's LAFFirmation: I love my Throat.

Breathe in and sigh out as you exhale.

Breathe in and…

Published on 7 months ago

Daily LAFFirmation: I Love My Inner Child

Send us a text

We all have an Inner Child who wants to laugh and play.

Today's LAFFirmation: I Love My Inner Child

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and a…

Published on 7 months ago

Daily LAFFirmation: I Love Music

Send us a text

What's your favorite song? Mine is "Gone" by the Tea Party.

Today's LAFFirmation: I Love Music

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and la…

Published on 7 months, 1 week ago

Daily LAFFirmation: I Love My Hips

Send us a text

Today's LAFFirmation: I love my Hips.

I carry myself through life in perfect balance.

My hips are powerful as I move toward new goals.

Breathe in and sigh out as you exhale.

Breathe in and …

Published on 7 months, 1 week ago

Daily LAFFirmation: Today's Special

Send us a text

What was your favorite television show as a child? Mine was Today's Special (yes, that Canadian show with Jeff, Jodi, Muffy Mouse, and Sam). It was all about power of song, dance, play,…

Published on 7 months, 1 week ago

Daily LAFFirmation: I Choose to See Flowers

Send us a text

I trained my mind to get excited when I see dandelions. Instead of seeing weeds, I see beautiful yellow flowers. Sometimes I even call them baby sunflowers.

Today's LAFFirmation: I Choos…

Published on 7 months, 1 week ago