Podcast Episodes

Daily LAFFirmation: I Am Strong

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You are strong in every way.

Today's LAFFirmation: I Am Strong

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh gently as you exhale.

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Published on 6 months, 1 week ago

Daily LAFFirmation: I Love Dragonflies

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I get so excited when I see a dragonfly. I see it as a reminder that all is well.

Today's LAFFirmation: I Love Dragonflies

Breathe in and sigh as you exhale. 

Breathe in and smile as you e…

Published on 6 months, 1 week ago

Daily LAFFirmation: I Love Instruments

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Music can be so powerful and soothing. 

Do you have a favorite instrument?

Today's LAFFirmation: I Love Music

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe…

Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Love Finding Humor in Everything

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Laughter Yoga isn't comedy. We are choosing to laugh on purpose, for no reason, as an exercise. But the more we practice laughing, the more we increase our ability to find humor all aro…

Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Love Soup

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How good is a hot bowl of your favorite soup?

Today's LAFFirmation: I Love Soup

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh gently as y…

Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Love My Toes (Part 2)

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Today's L' AFFirmation: I Love My Toes

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh as you exhale.

We're laughing for the well-being of …

Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Am Ready for my Next Fun Adventure

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Sometimes Life Knows you are ready before you do.

It's time, cross the threshold with courage and confidence.

Today's LAFFirmation: I Am Ready for my next fun adventure.

Breathe in and sig…

Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Am So Thankful

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There are so many things to be thankful for.

Today's LAFFirmation: I Am So Thankful

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh gently …

Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Am Having a Beautiful Day

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Today's LAFFirmation: I Am Having a Beautiful Day

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh gently as you exhale.

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Published on 6 months, 2 weeks ago

Daily LAFFirmation: I Am Feeling Good

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Today's LAFFirmation: I Am Feeling Good

Breathe in and sigh as you exhale. 

Breathe in and smile as you exhale. 

Breathe in and and laugh gently as you exhale.

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Published on 6 months, 3 weeks ago