Podcast Episodes
Back to SearchI Am Today Years Old Laugh
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How old are you? How do you feel or respond when someone asks you your age?
I believe we are all "Today Years Old" since the present m…
7 months, 1 week ago
Laughter Meditation to lower blood pressure
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Laughing lowers blood pressure. One of the many benefits of laughter!
Join us in this fun laughter meditation.
We are going to calm our…
7 months, 1 week ago
Secret to Happiness Laugh
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The key to happiness is not to take anything personally.
Everyone has their own perspective based on their experiences and belief syst…
7 months, 1 week ago
Your Laughter Check-Up
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Did you laugh yet today?
Let's do it now together!
Breathe in. Sigh Out.
Breathe in. Smile as you exhale.
Breathe in. Laugh gently as you…
7 months, 1 week ago
Funk Laugh
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Are you feeling like you're in a bit of a funk right now? You are not alone.
Know that this is normal, and everything always gets bet…
7 months, 1 week ago
Say Goodbye to Road Rage Laugh
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How to remain calm and safe on the road? Laugh!
The more we laugh, traffic flows and parking spots open up.
Breathe in. Sigh Out.
Breath…
7 months, 1 week ago
Laugh your way up the Emotional Scale
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Do you ever feel overwhelmed? I want you to know that your feelings are always valid and that you are not alone.
We are going to ackno…
7 months, 2 weeks ago
The Secret to Wellness Laugh
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What if the Secret to Health and Wellness is trusting that our Body is intelligent and knows exactly what to do.
Let's send our body l…
7 months, 2 weeks ago
Duck Song and Laugh
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Sing and laugh with me and this one little duck who went out to play.
Breathe in. Sigh Out.
Breathe in. Smile as you exhale.
Breathe in.…
7 months, 2 weeks ago
Peacock Laugh
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I'm proud of you because you are You. There is no one else like you. You came to this physical realm with your unique talents and gif…
7 months, 2 weeks ago