Podcast Episodes

Laughter Break

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Laughter Break Time!

Breathe in. Sigh as you exhale.

Breathe in. Smile as you exhale.

Breathe in. Laugh as you exhale.

We are laughing to…

6 months, 4 weeks ago

Your Permission to Slow Down Laugh

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Slowing down is key to allowing more of what you want to flow into your life.

We are going to activate this with our breath and laugh

B…

6 months, 4 weeks ago

Manifestation Monkey Laugh

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If you're listening to this episode, you are meant to manifest something fun! Close your eyes if it's safe to do so. Imagine somethin…

7 months ago

Finding Humor Laugh

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Do you laugh to find humor? Or do you find humor to laugh?

The more we practice laughing as an exercise, the more we find humor in thi…

7 months ago

Spilling the Tea...Just Bee Laugh

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The secret to allowing more of what you want flow into your life? Just Be.

Breathe in. Sigh as you exhale.

Breathe in. Smile as you exh…

7 months ago

Mood Booster Laugh

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Just give a snap, a clap, and a chuckle!

I learned this mood boosting song from my favorite childhood show "Today's Special.

Send me a …

7 months ago

Well-Being Laugh

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Your Natural State is one of Well-Being.

We are using our breath and laugh to let resistance go, which allows our natural state of wel…

7 months ago

I Can't Believe It's Butter Laugh

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In Laughter Yoga, we don't rely on jokes to laugh. We simulate laughter with different exercises.

But Laughter Yoga allows us to find …

7 months ago

Peek-A-Boo Laugh

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Peek-A-Boo! This is your reminder to laugh today so the rest of your day flows with more joy and ease.

Breathe in. Sigh Out.

Breathe in…

7 months ago

Coffee Crisp Laugh

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How do you like your coffee? Crisp! This was a funny commercial that my grandmother would reenact with me for a good laugh.

It feels s…

7 months, 1 week ago