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Are you held back by conventional swim technique wisdom? with Karlyn Pipes | EP#9



"Push through past your hip" is just one of the conventional swimming wisdom myths that Karlyn Pipes busts in this interview. Karlyn is an age-group world champion, International Swimming Hall of Fa…


Published on 8 years, 7 months ago

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Nutrition for Triathletes: A Deep-dive with Kim Schwabenbauer | EP#8



Do you struggle with nutrition, knowingly or unknowingly? Kim Schwabenbauer is a registered dietitian, triathlon coach, and pro triathlete. Today we make a deep-dive into nutrition for triathletes. …


Published on 8 years, 7 months ago

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How to use data to get faster with Jim Vance | EP#7



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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information …


Published on 8 years, 8 months ago

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Triathlon Racing: How to Maximize Your Performance | EP#6



Learn how to perform on race day. Today I cover the strategies and tactics you can use to maximize your triathlon performance when it matters. From standing at the start line to crossing the finish l…


Published on 8 years, 8 months ago

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How to train like an Olympian with Ben Kanute | EP#5



Ben Kanute is a US Olympic triathlete and competed in the Rio 2016 games. He was also part of the team that won the ITU Mixed Relay World Championships in Hamburg 2016. IN THIS EPISODE YOU'LL LEARN:…


Published on 8 years, 8 months ago

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How to get started in triathlon with Wendy Mader | EP#4



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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information …


Published on 8 years, 8 months ago

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3 foundational elements that will make you swim faster with Gerry Rodrigues | EP#3



How would you like to shave significant time off your swimming pace - immediately? Gerry Rodrigues, one of the foremost triathlon swim coaches on the planet, who's coached countless age-groupers, top…


Published on 8 years, 9 months ago

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The 8-step framework for effective triathlon training | EP#2



Want to maximize your bang for training buck? In this episode, I'll teach you an 8-step framework that will be your blueprint for effective triathlon training. YOU'LL LEARN ABOUT: -High-value vs. lo…


Published on 8 years, 9 months ago

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Joe Friel's advice for improving training structure and periodize your way to success | EP#1



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Published on 8 years, 9 months ago

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Pilot Episode | EP#0



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Published on 8 years, 9 months ago





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