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Hydration, sodium and cramping with Andy Blow | EP#49
Hydration, sodium and cramping with Andy Blow | EP#49

Andy Blow, founder of Precision Hydration is a former elite triathlete, who suffered a lot from cramping and sodium-depletion related performance dro…

8 years, 11 months ago

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5 keys to running well off the bike | EP#48
5 keys to running well off the bike | EP#48

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

8 years, 11 months ago

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Virtual Wind Tunnel with Andrew Buckrell and Michael Liberzon | EP#47
Virtual Wind Tunnel with Andrew Buckrell and Michael Liberzon | EP#47

The Virtual Wind Tunnel is an exciting new innovation by Canadian startup STAC Performance, co-founded by Andrew Buckrell. It allows triathletes to …

8 years, 11 months ago

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Develop swim technique and power with the Vasa Trainer and Rob Sleamaker | EP#46
Develop swim technique and power with the Vasa Trainer and Rob Sleamaker | EP#46

SPONSORS: 

Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years ago

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Dysfunctional movement patterns, injuries and reduced performance with James Dunne | EP#45
Dysfunctional movement patterns, injuries and reduced performance with James Dunne | EP#45

SPONSORS: 

Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years ago

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Low-carb high-fat (LCHF) for endurance sports with professor Tim Noakes | EP#44
Low-carb high-fat (LCHF) for endurance sports with professor Tim Noakes | EP#44

SPONSORS: 

Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years ago

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Psychology and the Central Governor Model with professor Tim Noakes | EP#43
Psychology and the Central Governor Model with professor Tim Noakes | EP#43

SPONSORS: 

Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years ago

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Heart Rate Variability (HRV) for triathletes with Dan Plews | EP#42
Heart Rate Variability (HRV) for triathletes with Dan Plews | EP#42

SPONSORS: 

Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years ago

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Nutrition advice: Fuelled by Science with Ted Munson | EP#41
Nutrition advice: Fuelled by Science with Ted Munson | EP#41

SPONSORS: 

Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years ago

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Race-day fueling and The Core Diet with Jesse Kropelnicki | EP#40
Race-day fueling and The Core Diet with Jesse Kropelnicki | EP#40

Fueling is the fourth discipline in triathlon, but in long-course racing, it's no less important than swimming biking and running. Jesse Kropelnicki…

9 years ago

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