Podcast Episodes

Training Zones part 2: Cycling | EP#29

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years, 2 months ago

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Peak Performance - The Science of Success with Brad Stulberg | EP#28

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years, 2 months ago

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Training Zones part 1: Swimming | EP#27

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years, 2 months ago

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High-performance coaching with elite coach Paulo Sousa | EP#26

Paulo Sousa, PhD, is an elite triathlon coach from Portugal now residing in California and operating The Triathlon Squad, a high-performance environ…

9 years, 2 months ago

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Aerodynamics mastery and free speed on the bike with Nuno Prazeres | EP#25

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years, 2 months ago

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Improve your swimming and start laughing at the water with Kevin Koskella | EP#24

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years, 2 months ago

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Run like sub-4 minute miler and pro triathlete Sean Jefferson | EP#23

Learn how to improve your running from one of the fastest runners in the sport of triathlon. Sean Jefferson is a former professional mid-distance ru…

9 years, 2 months ago

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Performance nutrition for triathletes with Steph Saullo | EP#22

When it comes to nutrition, there are some overarching principles that are true for almost everybody, but there's no one-size-fits-all approach to o…

9 years, 2 months ago

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Mission "Grow Triathlon" with USAT president Barry Siff | EP#21

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Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Sho…

9 years, 2 months ago

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Masters Athletes: How to minimize performance declines for the aging triathlete | EP#20

Let's face it, at some point in your triathlon career, you will face an inevitable decline in endurance performance due to age. But how big a declin…

9 years, 3 months ago

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