Podcast Episodes
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The Great Debate: Intensity vs. Volume | EP#16
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8 years, 10 months ago
Strength and conditioning for triathletes with Frank Velasquez | EP#15
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8 years, 10 months ago
Set up your perfect half or full Ironman performance with Bevan McKinnon | EP#14
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8 years, 10 months ago
The Pillars of Performance with elite coach Matt Dixon | EP#13
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8 years, 10 months ago
Q&A: Your triathlon questions answered | EP#12
Listener questions and answers. I answer some of the triathlon questions you have been sending in over the last few weeks. IN THIS EPISODE YOU'LL L…
8 years, 10 months ago
Master Ironman 70.3 training with pro triathlete Cody Beals | EP#11
Actionable Ironman 70.3 training and racing tips for age-groupers from pro triathlete Cody Beals. IN THIS EPISODE YOU'LL LEARN ABOUT: -How to self…
8 years, 10 months ago
Strategies and Hacks for the Time-crunched Triathlete | EP#10
Finding time to train is hard when you have a job, a family, and other responsibilities. But with the right strategy and smart hacks you can find yo…
8 years, 10 months ago
Are you held back by conventional swim technique wisdom? with Karlyn Pipes | EP#9
"Push through past your hip" is just one of the conventional swimming wisdom myths that Karlyn Pipes busts in this interview. Karlyn is an age-group…
8 years, 10 months ago
Nutrition for Triathletes: A Deep-dive with Kim Schwabenbauer | EP#8
Do you struggle with nutrition, knowingly or unknowingly? Kim Schwabenbauer is a registered dietitian, triathlon coach, and pro triathlete. Today we…
8 years, 11 months ago
How to use data to get faster with Jim Vance | EP#7
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8 years, 11 months ago