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How to do your own swim video analysis | TTS Thursday #10
How to do your own swim video analysis | TTS Thursday #10 Why is swim video analysis so important Equipment and tools needed How to shoot the v…
5 years, 3 months ago
Training talk with Neil MacPherson | EP#284
Neil MacPherson is Scottish coach living in Cape Town, where he owns and runs the coaching business Dinamic Coaching. In addition to his own coaching…
5 years, 3 months ago
Masters Athletes | TTS Thursday #9
Masters Athletes | TTS Thursday #9 Age and endurance performance The main reasons for age-related decline in endurance performance What can yo…
5 years, 3 months ago
The evolution of coaching principles and practices with David Tilbury-Davis | EP#283
Coach David Tilbury-Davis returns to the podcast for a different kind of episode. David and Mikael muse over how coaching and training principles and…
5 years, 3 months ago
Workout design principles | TTS Thursday #8
Workout design principles | TTS Thursday #8 How important is workout design? Common mistakes in workout design Advice for designing specific t…
5 years, 3 months ago
Sports psychology and applied neuroscience with Simon Marshall, PhD and Lesley Paterson | EP#282
Simon Marshall, PhD, and his wife Lesley Paterson (XTERRA and ITU Cross-Triathlon World Champion) are the authors of the book "The Brave Athlete: Cal…
5 years, 3 months ago
Training adaptations and timescales | TTS Thursday #7
Training adaptations and timescales | TTS Thursday #7 From short to long timescales, from molecular to functional adaptations The types of rese…
5 years, 3 months ago
Predictors of performance in amateur triathletes with Paulo Puccinelli, MD PhD | EP#281
Paulo Puccinelli is a sports medicine physician with a PhD in exercise physiology. In this episode we discuss his recent study, on the most important…
5 years, 3 months ago
Group training: pros, cons, and how to do it right | TTS Thursday #6
Group training: pros, cons, and how to do it right | TTS Thursday #6 Options and contexts for group training in triathlon and endurance sports Pr…
5 years, 4 months ago
The menstrual cycle and oral contraception - impact on exercise performance with Kelly McNulty | EP#280
Kelly McNulty is a PhD candidate at Northumbria University. Kelly's research investigates the effect of the menstrual cycle and hormonal contraceptiv…
5 years, 4 months ago