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Physiology, coaching and aerodynamics with Jamie Pringle, PhD | EP#288
Jamie Pringle in an exercise physiologist with a background in academia, applied work over several Olympic cycles with the English Institute of Sport…
4 years, 9 months ago
Active or passive recovery between intervals | TTS Thursday #13
Active or passive recovery between intervals | TTS Thursday #13 The physiological (and other) factors impacted by the choice between active or pass…
4 years, 9 months ago
Bike fitting, equipment, and triathlon bike training with David Bowden | EP#287
David Bowden is a New Zealand-based bike fitter and coach, who also works as a consultant for Profile Design. David also has a background in bike fit…
4 years, 9 months ago
Return to racing - race planning, prep, and execution | TTS Thursday #12
Return to racing - race planning, prep, and execution | TTS Thursday #12 Pre-race planning (race strategy, pacing, nutrition, hydration, equipment,…
4 years, 9 months ago
Training, testing, metabolism and physiology with Björn Kafka | EP#286
Björn Kafka is a cycling and endurance coach at the highest level, including coaching multiple World and European champions. He is also an expert in …
4 years, 9 months ago
How to pace hilly triathlon bike courses | TTS Thursday #11
How to pace hilly triathlon bike courses | TTS Thursday #11 How to pace hilly 70.3 and Ironman courses (for 95% of athletes) How to pace hilly 70…
4 years, 9 months ago
Training talk with Blair Cartmell | EP#285
Blair Cartmell is a Scottish triathlon coach working as a Junior National Coach with British Triathlon in addition to running his own coaching busine…
4 years, 9 months ago
How to do your own swim video analysis | TTS Thursday #10
How to do your own swim video analysis | TTS Thursday #10 Why is swim video analysis so important Equipment and tools needed How to shoot the v…
4 years, 9 months ago
Training talk with Neil MacPherson | EP#284
Neil MacPherson is Scottish coach living in Cape Town, where he owns and runs the coaching business Dinamic Coaching. In addition to his own coaching…
4 years, 9 months ago
Masters Athletes | TTS Thursday #9
Masters Athletes | TTS Thursday #9 Age and endurance performance The main reasons for age-related decline in endurance performance What can yo…
4 years, 10 months ago