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How do track sprint cyclists train, Tokyo Olympics, and W' research findings with Mehdi Kordi, PhD | EP#307
Mehdi Kordi, PhD, is a track cycling coach (sprinting in particular) working with the Royal Dutch Cycling Federation. In Tokyo, the Dutch track sprin…
4 years, 9 months ago
Workout fuelling - best practices of top coaches | EP#306
In this episode, coaches Frank Jakobsen, Val Burke, Kolie Moore, Ryan Bolton and Björn Kafka each give their perspective and recommendations on how t…
4 years, 10 months ago
Triathlon Training with Power with Chris Myers, PhD | EP#305
Coach Chris Myers, PhD, is the co-author of the book "Triathlon Training with Power", which brings together training with a power meter in not just c…
4 years, 10 months ago
Olympic gold medal training and preparation with Arild Tveiten | EP#304
Arild Tveiten is the head coach and sports director of the Norwegian Triathlon Federation. At the Olympics in Tokyo 2021, Kristian Blummenfelt, who h…
4 years, 10 months ago
Training talk and Tokyo 2020 with Nate Wilson | EP#303
Nate Wilson is the coach of triathletes Flora Duffy, Olympic Gold Medalist from the women's individual event, and Kevin McDowell, 6th in the individu…
4 years, 10 months ago
Mortality (all-cause, cardiovascular disease, and cancer) and longevity in former elite athletes with prof. Melitta Mcnarry | EP#302
Professor Melitta Mcnarry of Swansea University has recently published a meta-analysis on the health and mortality (all-cause, cardiovascular disease…
4 years, 11 months ago
Training talk with Louis Delahaije | EP#301
Louis Delahaije is the head coach of the Netherlands Triathlon Federation and the individual coach of athletes like Rachel Klamer, Maya Kingma and Ri…
4 years, 11 months ago
Including sprint training in cycling - training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300
Nicki Winfield Almquist, PhD, is a researcher at University of Copenhagen, Denmark. In this interview, we discuss the effects on performance as well …
4 years, 11 months ago
Markers of overreaching, and the LSCT cycling test with prof. Robert Lamberts and Annemiek Roete | EP#299
In this episode, Professor Robert Lamberts (Stellenbosch University) and Annemiek Roete (University of Groningen) discuss their recent systematic rev…
4 years, 11 months ago
FTP, Maxmimum Lactate Steady State, and field testing protocols with José Ramón Lillo, PhD | EP#298
José Ramón Lillo, PhD is a researcher at the University of Alicante. In this interview, we discuss a study where Functional Threshold Power (FTP, as …
5 years ago