Podcast Episodes
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Season planning - how many races should you do in one year? | EP#317
In this episode, coaches Helle Frederiksen, Philipp Seipp and Emma Carney each give their perspective and recommendations on how many races you can d…
4 years, 7 months ago
Long distance triathlon training with Mario Schmidt Wendling | EP#316
Mario Schmidt-Wendling is a Frankfurt-based long-distance triathlon coach with an athletic background in professional road cycling and educational ba…
4 years, 7 months ago
Run training talk with Jon Green | EP#315
Jon Green is a former professional runner turned running coach. He is currently the head coach of the Atalanta NYC women's professional running team …
4 years, 8 months ago
Season break - best practices of top coaches | EP#314
In this episode, coaches Helle Frederiksen, Philipp Seipp and Emma Carney each give their perspective and recommendations on whether you should take …
4 years, 8 months ago
Skeletal muscle determinants of endurance performance with Stephan van der Zwaard, PhD | EP#313
Stephan van der Zwaard, PhD, is an assistant professor at the Vrije Universiteit Amsterdam as well as a data scientist at Leiden University. With his…
4 years, 8 months ago
Long-term athlete development with Rick Velati | EP#312
Rick Velati is a national coach with British Triathlon's World Class Programme, where the ultimate goal is to achieve Olympic medal and gold winning …
4 years, 8 months ago
Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311
Dr. Philip Skiba is a medical doctor specialising in Sports Medicine, and also holds a PhD in exercise physiology. Dr. Skiba is also a highly-regarde…
4 years, 9 months ago
Triathlon swim training with Russ Barber | EP#310
Russ Barber is the British Triathlon swim coach at Leeds Triathlon Centre, where his sessions are frequented by athletes like Olympic gold medalists …
4 years, 9 months ago
Kona preparation - best practices of top coaches | EP#309
In this episode, coaches Frank Jakobsen, Val Burke and Ryan Bolton and Björn Kafka each give their perspective and recommendations on how to prepare …
4 years, 9 months ago
HRV and applied sports science with Jamie Stanley, PhD | EP#308
Jamie Stanley, PhD, is a sports physiologist with the South Australian Sports Institute. Jamie did his PhD thesis on the topic of Heart Rate Variabil…
4 years, 9 months ago