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Season break - best practices of top coaches | EP#314
In this episode, coaches Helle Frederiksen, Philipp Seipp and Emma Carney each give their perspective and recommendations on whether you should take …
4 years, 3 months ago
Skeletal muscle determinants of endurance performance with Stephan van der Zwaard, PhD | EP#313
Stephan van der Zwaard, PhD, is an assistant professor at the Vrije Universiteit Amsterdam as well as a data scientist at Leiden University. With his…
4 years, 3 months ago
Long-term athlete development with Rick Velati | EP#312
Rick Velati is a national coach with British Triathlon's World Class Programme, where the ultimate goal is to achieve Olympic medal and gold winning …
4 years, 3 months ago
Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311
Dr. Philip Skiba is a medical doctor specialising in Sports Medicine, and also holds a PhD in exercise physiology. Dr. Skiba is also a highly-regarde…
4 years, 3 months ago
Triathlon swim training with Russ Barber | EP#310
Russ Barber is the British Triathlon swim coach at Leeds Triathlon Centre, where his sessions are frequented by athletes like Olympic gold medalists …
4 years, 4 months ago
Kona preparation - best practices of top coaches | EP#309
In this episode, coaches Frank Jakobsen, Val Burke and Ryan Bolton and Björn Kafka each give their perspective and recommendations on how to prepare …
4 years, 4 months ago
HRV and applied sports science with Jamie Stanley, PhD | EP#308
Jamie Stanley, PhD, is a sports physiologist with the South Australian Sports Institute. Jamie did his PhD thesis on the topic of Heart Rate Variabil…
4 years, 4 months ago
How do track sprint cyclists train, Tokyo Olympics, and W' research findings with Mehdi Kordi, PhD | EP#307
Mehdi Kordi, PhD, is a track cycling coach (sprinting in particular) working with the Royal Dutch Cycling Federation. In Tokyo, the Dutch track sprin…
4 years, 4 months ago
Workout fuelling - best practices of top coaches | EP#306
In this episode, coaches Frank Jakobsen, Val Burke, Kolie Moore, Ryan Bolton and Björn Kafka each give their perspective and recommendations on how t…
4 years, 4 months ago
Triathlon Training with Power with Chris Myers, PhD | EP#305
Coach Chris Myers, PhD, is the co-author of the book "Triathlon Training with Power", which brings together training with a power meter in not just c…
4 years, 5 months ago