Podcast Episodes
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Effects of block training with increased intensity or increased volume with Olli-Pekka Nuuttila | EP#327
Olli-Pekka Nuuttila is a doctoral researcher at the University of Jyväskylä. In this interview we discuss his recent study comparing two-week blocks …
4 years, 5 months ago
Aerobic training and testing with Scott Johnston | EP#326
Scott Johnston is an endurance sports coach, author, and co-founder of the coaching business Uphill Athlete. The main focus of Scott and his company …
4 years, 5 months ago
Heart Rate Variability - New perspectives and insights with Marco Altini, PhD | EP#325
Marco Altini, has a PhD in Data Science and an MSc in Human Movement Sciences and High-Performance Coaching. He is the founder of HRV4Training and a …
4 years, 5 months ago
Perspectives on coaching with Andy Kirkland, PhD | EP#324
Andy Kirkland, PhD, is a triathlon coach, sports physiologist, and lecturer in sports coaching at the University of Stirling. In this interview, Andy…
4 years, 6 months ago
Chain lubrication (save watts and money) with Adam Kerin | EP#323
Adam Kerin is the founder of Zero Friction Cycling. At ZFC he does independent testing of chain lubricants, and he also provides services (to individ…
4 years, 6 months ago
The Super Shoe study with Dustin Joubert, PhD | EP#322
Associate Professor Dustin Joubert of Stephen F. Austin State University discusses his study comparing seven carbon-plated "Super Shoes", and how run…
4 years, 6 months ago
Run training load, biomechanics, and injury risk with Max Paquette, PhD | EP#321
Associate Professor Max Paquette of the University of Memphis joins us to discuss training load in running, as well as running biomechanics and injur…
4 years, 6 months ago
Technique improvement and swim training for triathletes with Brenton Ford | EP#320
Brenton Ford is a swim coach based in Australia. Brenton is the founder of Effortless Swimming, a swim coaching business through which he helps triat…
4 years, 6 months ago
Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319
Peter Leo is an applied exercise physiologist and high performance coach from Austria. Peter has done extensive research in profiling performance and…
4 years, 7 months ago
Year in review: what we learnt in 2021 | EP#318
Scientific Triathlon coaches Lachlan Kerin and David Dhooge join for this special end-of-year episode, where Lachie, David, and Mikael share their th…
4 years, 7 months ago