Podcast Episodes
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Why the Gut-Health Trend Is Mostly Empty Hype with Timothy Caulfield
Author and science communicator Timothy Caulfield joins us to discuss why gut hype has become so widespread, the gulf between the claims and the scie…
2 years, 5 months ago
Bonus: How to Cut Through Gut Hype in Media and Medicine with Timothy Caulfield
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, author and science communicator T…
2 years, 5 months ago
How to Handle an Anxious Gut
In this bonus episode, Christy shares some personal thoughts on how anxiety impacts the gut, and how to handle digestive distress that’s triggered by…
2 years, 5 months ago
Bonus: Wellness Trends to Be Excited About—and Skeptical Of
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Well+Good head of content Faye McCray returns to discuss…
2 years, 5 months ago
A Critical Look at 2024 Wellness Trends with Faye McCray
Well+Good head of content Faye McCray joins us to discuss 2024 wellness trends, including new options for postpartum care, AI in fitness, medical tes…
2 years, 5 months ago
You Are More Than What You Eat
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
A critical look at Netflix’s latest food-fearmongering d…
2 years, 6 months ago
Bonus: How to Avoid Wellness Traps When You Care About Health and the Environment with Leah Kern
In this bonus episode, anti-diet dietitian Leah Kern returns to discuss how health-conscious people can keep from getting pulled into harmful aspects…
2 years, 6 months ago
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longev…
2 years, 6 months ago
Intuition v. Science, and What You Need to Know About Cycle Syncing
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Should you change what you eat based on your menstrual c…
2 years, 6 months ago
On Digital Boundaries, Breaking Free from Influence, and What You Want in 2024
A (semi)personal year in review, and a taste of what’s ahead for Rethinking Wellness—plus a chance to share your own wishes for 2024.
Resources and Re…
2 years, 6 months ago