Podcast Episodes
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"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch
Intuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into ort…
2 years, 6 months ago
Weight Loss and Wellness, and Differences in Our Perceptions of Risk
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
What if disagreements and differences are a matter of ri…
2 years, 7 months ago
Questioning Science with Nuance, and Thinking Critically While Still Enjoying "Woo-Woo" Things with Amelia Hruby
In this bonus episode, writer and podcaster Amelia Hruby returns to discuss why it’s important to question science with nuance, our different takes o…
2 years, 7 months ago
Digital Well-Being and Leaving Social Media with Amelia Hruby
Writer and podcaster Amelia Hruby joins us to discuss the intersections in her processes of breaking up with social media and with diet culture, how …
2 years, 7 months ago
Hair Analysis, DUTCH Testing, and Heavy Metals in Chocolate
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
A critical look at the evidence on hair analysis, DUTCH …
2 years, 7 months ago
Bonus: How the Wellness Industry Is Shifting to Stay Ahead of Consumer Skepticism with Rina Raphael
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, journalist and The Gospel of Well…
2 years, 8 months ago
How the Media Treats Wellness Trends Like Fashion with Rina Raphael
Journalist and The Gospel of Wellness author Rina Raphael joins us to discuss why most media coverage of wellness is so uncritical, and how that allo…
2 years, 8 months ago
Does Gut Health Really Matter for Your Mental Health?
A critical look at research on the gut-brain axis, including whether certain gut bacteria are linked to anxiety and depression, whether probiotics h…
2 years, 8 months ago
Bonus: How Media and Social Media Fan the Flames of Anti-Sugar Discourse
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Professor and SUGAR RUSH author Karen Throsby returns fo…
2 years, 8 months ago
Why Sugar Isn't As Bad As You've Been Told with Karen Throsby
Professor and SUGAR RUSH author Karen Throsby joins us to discuss why sugar became demonized despite a lot of actual uncertainty in the science, how …
2 years, 8 months ago