Podcast Episodes
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Bonus: Author Pooja Lakshmin on How to Tune In to Your Inner Voice
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, psychiatrist and REAL SELF-CARE a…
2 years, 9 months ago
Real Self-Care and Breaking Free from Wellness Culture with Pooja Lakshmin
Psychiatrist and REAL SELF-CARE author Pooja Lakshmin joins us to discuss her experiences with faux self-care and toxic wellness culture, her definit…
2 years, 9 months ago
Bonus: Can a Diet Really Help Solve Your Period Problems?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Q&A: A critical look at diet advice for period pain and …
2 years, 9 months ago
Bonus: Chronic Conditions and Acceptance, Plus: Is Alternative Medicine Safe for Recovery?
In this bonus episode, registered dietitian Jonah Soolman returns to discuss the role of acceptance in navigating chronic health conditions, whether …
2 years, 9 months ago
I Worked at an Alternative Medicine Clinic. Here's What I Want You to Know.
Registered dietitian Jonah Soolman joins us to discuss his time working in an alternative medicine clinic run by integrative doctors. He shares some …
2 years, 9 months ago
Does Nutrition Response Testing Work? Plus: Can a Diet Treat Chronic Fatigue Syndrome?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Q&A: how to know whether a particular test is legit. Plu…
2 years, 9 months ago
Bonus: Other People's Opinions, Rethinking Beauty Culture, and More with Helen Phelan-Guillemot
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, anti-diet Pilates instructor Hele…
2 years, 9 months ago
Loving Fitness While Hating Toxic Fitness Culture with Helen Phelan-Guillemot
Anti-diet Pilates instructor Helen Phelan-Guillemot joins us to discuss her history as a dancer and how that affected her relationship with food and …
2 years, 10 months ago
How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils
Q&A: The next time you come across a wellness influencer saying sensational things, try this. Plus, in a bonus answer for paid subscribers, Christy d…
2 years, 10 months ago
Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang
In this bonus episode, Ling Ling Huang returns to discuss how wellness culture affected her creativity and work as a professional violinist, how she’…
2 years, 10 months ago