Podcast Episodes

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Long Covid and the False Promises of Wellness Culture with Kate Leaver
Long Covid and the False Promises of Wellness Culture with Kate Leaver

Journalist and author Kate Leaver joins us to discuss her experience with long Covid, all the weird wellness-y stuff she tried out of desperation, an…

2 years, 3 months ago

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Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends
Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

In this bonus episode, Christy discusses the GLP-1 hype …

2 years, 3 months ago

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Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones

Registered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why people with diabetes don’t need to focus on weight …

2 years, 3 months ago

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Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell
Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell

Writer and linguist Amanda Montell joins us to discuss “magical overthinking” and the cognitive biases that make us vulnerable to misinformation, cel…

2 years, 3 months ago

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Why There’s No Such Thing as an “Adrenal Body Type”
Why There’s No Such Thing as an “Adrenal Body Type”

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Christy answers an audience question about the “adrenal …

2 years, 3 months ago

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Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols f…

2 years, 3 months ago

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Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas

Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the problematic notion that you need to eat a ridiculously lar…

2 years, 4 months ago

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On Birth, Evolution, and Striving for Shades of Gray in a World that Wants Black and White
On Birth, Evolution, and Striving for Shades of Gray in a World that Wants Black and White

This episode is an audio version of this week’s newsletter, which is an essay about the one-year anniversary of this podcast, what’s working and what…

2 years, 4 months ago

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The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru
The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Dietitian and author Julia Lévy-Ndejuru joins us to discuss fatphobia in health and wellness spaces, the problems with making sugar and snacks off-li…

2 years, 4 months ago

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Bonus: The Problems with Skincare and the Importance of Self-Compassion with Jessica DeFino
Bonus: The Problems with Skincare and the Importance of Self-Compassion with Jessica DeFino

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

In this bonus episode, writer and beauty-industry critic…

2 years, 4 months ago

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