Podcast Episodes
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Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
Psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and m…
2 years, 1 month ago
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry
Science communicator Jonathan Jarry joins us to discuss his history of turning to alternative cures for chronic pain, how he came to be skeptical of …
2 years, 1 month ago
A Popular Protein Myth, and What the Science Really Says
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about how much prot…
2 years, 1 month ago
Repost: The Wellness Trap with Christy Harrison and Katie Dalebout
Katie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about w…
2 years, 2 months ago
Critical Thinking About Social-Media Wellness Culture and the Plant-Based Diet Trend with Pixie Turner
Psychotherapist, nutrition counselor, and author Pixie Turner joins us to discuss her history with wellness culture, the Belle Gibson scandal and how…
2 years, 2 months ago
What Netflix's New Doc Gets Wrong About Gut Health
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, Christy discusses Netflix’s new g…
2 years, 2 months ago
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
New York Times bestselling author and former CNN political analyst Kirsten Powers joins us to discuss her history of chronic fatigue and illness, her…
2 years, 2 months ago
The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain
Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides o…
2 years, 2 months ago
"Sunlight Before Screen Light" and Why You Don't Need to Worry
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, Christy discusses the science (or…
2 years, 2 months ago
How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman
Employee well-being consultant and health coach Heather Sayers Lehman joins us to discuss how workplace wellness programs often make people LESS well…
2 years, 2 months ago