Podcast Episodes
Back to SearchTherapy So Far: How You Can Start, and Why I Almost Didn't
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Therapy has been one of the best decisions of my life, and I think it would be one of yours as well. In this episode I tell you why I…
1 year, 1 month ago
A Question Opens the Mind, A Statement Closes It
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This episode is something I believe we should all be aware of and strive to do better. It's about keeping an open mind...with ourselv…
1 year, 2 months ago
How Laundry Connects All of Us
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This is a short episode, some of my random thoughts from my walks. But I think it's very important! So have a quick listen and if you…
1 year, 2 months ago
For the Last Time
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Have you ever wished you knew it was the last time you'd see someone or go somewhere? Do you wish you had paid more attention to your…
1 year, 2 months ago
Relaunch Update and Life in General
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I am relaunching this podcast in 2025!!! January 15th to be exact. I didn't want to do a brand new trailer so I did this mini episode…
1 year, 3 months ago
Pet Loss, a Couple Years Later + Euthanasia Advice from a Veterinarian
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This is a follow-up to another episode about pet loss, which I've linked below. If you've recently lost a pet, you may not be ready t…
1 year, 5 months ago
My High School Reunion and the Feelings that Came With It
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My graduating class recently had our 25th high school reunion. And for the most part it was great! But there were also some feelings …
1 year, 5 months ago
Recent Beachbody Changes + a Topic Most Won't Discuss
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In this episode I get into a somewhat controversial subject. I’m talking about Beachbody and what happened with the company, what is …
1 year, 5 months ago
Doing Hard Things - A Challenge for Us
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This is a quick episode and one where it's mostly an ask of you ... a challenge for you. I am participating too! It is not a defined …
1 year, 9 months ago
Accepting Others, Even When You Don't Agree With or Understand Them
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This episode is about accepting others when we don't agree with them and/or don't understand them.
Not much more to say about it. Som…
1 year, 9 months ago