Podcast Episodes

Fitness Tips that will Make Your Life Easier

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This is a MUST LISTEN if you are working towards ANY fitness goal!

I share 7 things that will make your life easier, and get you close…

7 hours ago

Let’s catch up! What’s been going on and what’s coming

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It’s been a month since we’ve chatted. I missed you!

I’ve been busy with a lot of projects, plus life. And I want to catch you up on w…

2 weeks, 6 days ago

Listen to This When Things Get Tough and You Want to Quit

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There will be times when you question everything. Are you on the right path? Should you keep working towards your goals or give up? A…

1 month, 3 weeks ago

Faith, Family, Financial Freedom: Building a Life via Purpose with Scottie Hobbs

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In this episode, I am chatting with entrepreneur, coach, Dad, and husband Scottie Hobbs. We chat about faith, resilience, redefining …

2 months ago

The Dangers of Relying on Social Media plus Getting Your Voice Heard Over the Noise

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In this episode I talk high level with you on the dangers of living in, and relying on, social media. We'll cover why comparison is t…

2 months, 1 week ago

The Wheel of the Year and How it Relates to Mental Health

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This episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of T…

2 months, 2 weeks ago

Before You Give Up on Your Fitness Goals (or any goal), Listen to This

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This is fitness goal focused, but the tips I give here about how to ensure success reaching those goals can also be applied to other …

2 months, 3 weeks ago

My 2025 Year in Review - A Pivotal Year

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This episode is a high level summary of my 2025. I have some sprinkles of knowledge and tips included, but mostly it's just about wha…

3 months ago

The Stories that Keep Us Stuck + How to Move Forward: with Life Coach Ashley Molitor

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Have you ever felt like you were doing everything right, but still not getting anywhere?

Have you wanted something so badly, but could…

3 months, 2 weeks ago

Let's Prepare for All the 2025 Highlight Reels

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We're about to see a ton of videos and posts about everyone's accomplishments this past year. And that can be hard on a lot of people…

3 months, 2 weeks ago