Podcast Episodes
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A New Approach to Healing Depression with Astrid Schmidt, LCSW-R | Ep 249
Can we take a root cause approach to healing depression? And is our current clinical psychiatry model supportive of finding a root cause? Just like w…
3 years, 5 months ago
Why You Need to Stop Self-Treating Your Gut | Ep 248
Just because something is natural doesn’t mean it can’t harm you. Herbs have the capacity to negatively alter our gut microbiome if they aren’t used …
3 years, 6 months ago
Overcoming Self-Doubt: Mindset of a Successful Practitioner | Ep 247
A lot of practitioners, especially those newer to functional medicine, put pressure on themselves to be all the things and know all the things–which …
3 years, 6 months ago
Becoming a Better Functional Practitioner | Ep 246
There’s no question that the conventional medicine system is tragically broken. We’re seeing a greater demand for another way, and functional practit…
3 years, 6 months ago
Our Favorite Functional Labs | Ep 245
Why do some functional medicine providers have waitlists and others don’t? A functional medicine approach at its core is a root cause resolution appr…
3 years, 6 months ago
Thyroid Dysfunction 101 | Ep 244
Thyroid dysfunction affects approximately 28 million Americans–8 out of 10 of which are women. In fact, hypothyroid is so commonplace that Levothyrox…
3 years, 7 months ago
Balance Your Hormones in Under An Hour | Ep 243
Today Erin is teaching you how to balance your hormones using the 5 key elements of hormone health – do these things and you WILL balance your hormon…
3 years, 7 months ago
Hormones & Your Brain Chemistry | Ep 242
In this episode, we're discussing how the brain directly affects your hormones, the distinction between consuming and integrating information, and wa…
3 years, 7 months ago
Post-Birth Control Syndrome | Ep 241
Birth control - it’s a hot topic in more ways than one. There are many misconceptions and misguided information when it comes to understanding birth …
3 years, 7 months ago
Neurobiology of Chronic Conditions | Ep 240
Do you ever feel like you’re in an endless loop when it comes to your health? Have you been diagnosed with Long Haulers or another chronic condition …
3 years, 8 months ago