Podcast Episodes
Back to Search
Using Manifestation to Heal Your Body | Ep 258
Our minds are one of the most powerful factors in healing–our thoughts and beliefs can make us well, and they can make us unwell. Understanding how y…
3 years, 4 months ago
Leaky Gut, Microbiome, & Digestion: Legacy Series | Ep 257
Terms like “leaky gut” and “microbiome” are buzzwords in health these days–so much so that practitioners sometimes jump to prescribing a leaky gut pr…
3 years, 4 months ago
Healthy Travel Hacks | Ep 256
Staying healthy while traveling doesn’t have to be a challenge–it just takes planning ahead and knowing some tips and tricks! Being in a different pl…
3 years, 4 months ago
Gallbladder, Bile, Gut Health & Hormones: Legacy Series | Ep 255
When it comes to overall gut and hormonal health, the gallbladder is an unsung hero. It plays a crucial role not just in digestion and your ability t…
3 years, 4 months ago
Releasing Shame around Sexual Health with Dr. Jolene Brighten | Ep 254
From reproduction to physical well-being, pleasure, and partner connection, sex is a fundamental part of life–and yet, our society is so uncomfortabl…
3 years, 5 months ago
The Mind-Gut-Immunity Connection: Legacy Series | Ep 253
Secretory IgA is the dominant antibody in our gut mucosal layer and acts as a “first line of defense” against pathogens. When Secretory IgA is low, i…
3 years, 5 months ago
The Holy Grail of Gut Health | Ep 252
The bacterium Akkermansia Muciniphila comprises 1-3% of gut microbiota in healthy adults, and is considered a keystone microbe–some have even referre…
3 years, 5 months ago
Food Sensitivities: Legacy Series | Ep 251
Food sensitivities are a growing problem—and the reasons behind it are complex. Unpacking food sensitivities is NOT a straightforward task, but today…
3 years, 5 months ago
Turning Sh*t into Gold: Heart Wall Work & the future of this podcast | Ep 250
If you’ve been following along with TFN the last couple weeks, you’ve heard about the external sh*tstorm that severely impacted our podcast listeners…
3 years, 5 months ago
What’s going on with the podcast?
A note from Erin:
This week I shared on Instagram what's been going on with the podcast and I was really, really overwhelmed (in the best way possibl…
3 years, 5 months ago