Podcast Episodes
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A New Approach to Healing Disordered Eating with Jessica Flanigan Brown | Ep 229
Self-compassion: not typically considered a healing "biohack", but today's show might change your opinion on that.
It's fair to say that most of us st…
3 years, 11 months ago
Understanding Autoimmunity Series: What Sets the Stage for Autoimmunity? | Ep 228
Part three of the Understanding Autoimmunity series explains why autoimmunity is becoming so prevalent. Erin dives into the roles our modern food sou…
3 years, 11 months ago
Understanding Autoimmunity Series: Components, Stages, & Conventional Testing | Ep 227
In part two of the Understanding Autoimmunity series, Erin unpacks the immune system. If you missed part one of the series, Episode 226, it is recomm…
3 years, 11 months ago
Understanding Autoimmunity Series: What Is It, What Causes It, & Can It Be Cured? | Ep 226
When Erin was diagnosed with an autoimmune illness, she found herself in a new, somewhat unknown, world. Her autoimmune illness allowed her to grow t…
3 years, 11 months ago
How Concerned Should You Be about Antinutrients? with Deanna Minich | Ep 225
One of Erin's Instagram posts recently received a lot of attention and A LOT of comments. The post was a video showing how to make a no-soak, no-stra…
4 years ago
Funk’tional Alchemy: Clearing, Coding & Rewiring for Health | Ep 224
Have you ever wondered what Erin means when she talks about “going deeper” with her clients? This episode explores exactly that.
Functional medicine p…
4 years ago
Fragrances, Hormones & Simple Steps to Healthy Living | Ep 223
In this re-release, Erin answers your questions about the effect of fragrance on your hormones - plus what to be aware of with the products we use on…
4 years ago
Creating Sacred Space for Healing & Transformation | Ep 222
There is this old, pervasive omnipresent idea that women can’t handle information about our own bodies. We’ve been fed a storyline that our bodies ar…
4 years ago
Lymph Love with Leah Levitan | Ep 221
In the past Erin referred to the lymphatic system as an unsung hero of the body. It’s responsible for maintaining fluid balance, for circulating horm…
4 years ago
Hormone Lab Testing: A Non-Algorithmic Approach | Ep 220
Functional lab testing has been gaining in popularity over the last few years. More and more folks are seeking answers to their health issues, and pr…
4 years, 1 month ago