Podcast Episodes
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Supplement News, Peaking Question
Episode 207
Iron Radio Episode: Peak Week Strategies and the Science of Glycogen Loading
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson,…
9 months, 3 weeks ago
Training Mistakes
Episode 206
Common Training Mistakes and How to Avoid Them | Iron Radio
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie L…
9 months, 3 weeks ago
Supplement Mistakes
Episode 205
Iron Radio: Supplements That Didn't Work - Mistakes & Surprises
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonn…
10 months ago
Mail Facebook Tips
Episode 204
Iron Radio: Tips for Overcoming Training Plateaus and Maintaining Motivation
In this episode of Iron Radio, hosts Phil Stevens, Dr. Mike Nelson, and D…
10 months, 1 week ago
New DRI & Diet Tech
Episode 203
Iron Radio: New Changes to Dietary Recommendations and Fruit & Veggie Intake Analysis
In this episode of Iron Radio, Dr. Lonnie Lowery and Dr. Mike Ne…
10 months, 2 weeks ago
Motivation
Episode 202
Baking Soda for Endurance, Motivation in Sports, and Supplement Insights
In this episode of Iron Radio, Coach Phil Stevens and Dr. Lonnie Lowery delve…
10 months, 3 weeks ago
Listener mail & Creatine & Protein discussion
Episode 201
Iron Radio: Debunking Myths About Creatine and Protein Supplements
In this episode of Iron Radio, Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie …
11 months ago
Old School vs Modern Methods
Episode 200
Old School vs Modern Methods in Bodybuilding and Powerlifting
In this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss th…
11 months ago
New Dietary Guidelines & Return to Training
Episode 199
Navigating New Dietary Guidelines & Returning to Training After a Layoff | Iron Radio Episode
In this episode of Iron Radio, hosts Coach Phil Stevens,…
11 months, 1 week ago
Peptides
Episode 198
Everything You Need to Know About Peptides and Sports Supplements: Iron Radio Podcast
In this episode of Iron Radio, strength coach and powerlifter Ph…
11 months, 2 weeks ago