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Listener mail & Creatine & Protein discussion
Episode 201
Iron Radio: Debunking Myths About Creatine and Protein Supplements
In this episode of Iron Radio, Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie …
7 months, 1 week ago
Old School vs Modern Methods
Episode 200
Old School vs Modern Methods in Bodybuilding and Powerlifting
In this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss th…
7 months, 1 week ago
New Dietary Guidelines & Return to Training
Episode 199
Navigating New Dietary Guidelines & Returning to Training After a Layoff | Iron Radio Episode
In this episode of Iron Radio, hosts Coach Phil Stevens,…
7 months, 2 weeks ago
Peptides
Episode 198
Everything You Need to Know About Peptides and Sports Supplements: Iron Radio Podcast
In this episode of Iron Radio, strength coach and powerlifter Ph…
7 months, 4 weeks ago
Dan John on Coaching; Current Fitness Standards
Episode 197
Reviving Fitness Standards and Coaching Wisdom
In this episode of Iron Radio, Coach Phil Stevens, Dr. Lonnie Lowery, and special guest Dan John discus…
8 months, 1 week ago
Oral GLP-1s, Hulk_Hogan, Size & Identity
Episode 196
Iron Radio: The Evolution of Weight Loss and Strength Sports
Join Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery in this engaging episode …
8 months, 2 weeks ago
Physique Sports Resurgence
Episode 195
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowery discuss the recent shift in fitness trends from str…
8 months, 3 weeks ago
Protein Risks & Sports Aggression
Episode 194
The Role of Aggression in Youth Sports and Protein Myths Debunked
Join hosts Coach Phil Stevens, Dr. Lonnie Lowery and Dr. Mike T Nelson in this engag…
8 months, 3 weeks ago
Protein Myths and Practical Tips for Getting Lean
Episode 193
In this special holiday episode of Iron Radio, Dr. Lonnie Lowery and Dr. Mike T Nelson discuss protein myths, the ongoing debate around dietary prote…
9 months, 1 week ago
ISSN Preview & Youth Fitness
Episode 192
Iron Radio: The Importance of Physical Activity and Strength Coaching in Schools
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nel…
9 months, 1 week ago