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Caffeine Dose Affordability
Episode 221
Iron Radio - The Role of Protein and Caffeine in Strength Sports
Welcome to Iron Radio, the dedicated podcast for strength sports and sports nutrition…
2 months, 1 week ago
Phil Meet Prep 2026
Episode 220
Iron Radio: Returning to Competitive Powerlifting After 49
In this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery (along with a…
2 months, 2 weeks ago
Dietary Guidelines Get Graded
Episode 219
Analyzing the New Dietary Guidelines for Americans: Iron Radio Discusses Changes and Impact
Welcome back to Iron Radio! In today's episode, hosts Coac…
2 months, 3 weeks ago
Dietary Guidelines 2025-2030
Episode 218
Initial Reactions to the New Dietary Guidelines: Insights from Iron Radio Hosts
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Lonnie Lo…
3 months ago
Gym Characters
Episode 217
Gym Characters: The Good, The Bad, and The Hilarious | Iron Radio 2026
In the first episode of 2026, the hosts of Iron Radio— Coach Phil Stevens, Dr. …
3 months, 1 week ago
2025 Review & 2026 Predictions
Episode 216
Iron Radio Year in Review 2025 and Predictions for 2026: Peptides, Trends, and More!
Welcome to another episode of Iron Radio! Hosts Coach Phil Steven…
3 months, 1 week ago
Special episode: Ben Mayfield-Smith Bodybuilding
Episode 215
Iron Radio: Hypertrophy, Training Strategies, and Nuanced Insights with Ben Mayfield Smith
Welcome back to Iron Radio! In this episode, Dr. Mike T. Ne…
3 months, 3 weeks ago
Muscle Supplement Threat 2026
Episode 214
State Regulations Threaten Dietary Supplements: Iron Radio Hosts Discuss the Impact
In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Lonni…
3 months, 3 weeks ago
If We Knew Then
Episode 213
Iron Radio: Nutrition Missteps, Travel Tales, and Women's Protein Needs - Episode Recap
Welcome to another episode of Iron Radio! Your hosts, Coach Ph…
4 months ago
Thankful Lifters
Episode 212
Holiday Gratitude and the Power of Coffee: Iron Radio Hosts Share Their Thanks
Join Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson for …
4 months, 1 week ago