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66: The Running Channel Podcast LIVE From London Marathon!
Season 1 Episode 66
In Episode 66, we are LIVE from our very own Running Channel pop up shop 'Mile 27' where Sarah, Rick and Andy chat through all things London marathon ahead of Sarah taking it on with Mo!
The Running C…
Published on 1 year, 8 months ago
65: Why Is A Marathon 26.2 Miles?
Season 1 Episode 65
Ever wondered why a marathon is 26.2 miles? It might not be what you thought… in episode 65 Andy, Rick and Sarah delve into the myths and truths behind why this iconic distance exists.
The Running Cha…
Published on 1 year, 8 months ago
64: Why SHOULD We Be Doing Hill Training?
Season 1 Episode 64
In Episode 64, Andy, Rick and Sarah talk through the dreaded hill sessions and why you should be adding these into your training.
The Running Channel Podcast tackles one big topic each episode, among…
Published on 1 year, 8 months ago
63: How Does It Feel to Run A One Kilometre Time Trial?
Season 1 Episode 63
In Episode 63, Sarah and Rick talk to Andy about how it felt to compete in his first time trial since retirement, and how nerves have affected him both in his professional career and since returning …
Published on 1 year, 8 months ago
62: Why Do Runners Need To Cross Train?
Season 1 Episode 62
In Episode 62, Andy chats through some of the benefits of cross training with Sarah and Rick. Plus they discuss using other data that could be beneficial to pay attention to during your sessions.
The…
Published on 1 year, 8 months ago
61: What Is The HARDEST Running Distance?
Season 1 Episode 61
In Episode 61, Andy, Sarah and Rick each fight their corner on which running distance they think is the hardest. But do you agree with any of them?
The Running Channel Podcast tackles one big topic e…
Published on 1 year, 9 months ago
60: Our Favourite Track Workouts
Season 1 Episode 60
In Episode 60, Andy and Sarah chat through their favourite track workouts whilst Rick enjoys a shot of ginger. Plus the trio try to get the bottom of what happened in the pizza mile last year...
The R…
Published on 1 year, 9 months ago
59: How To Run The Perfect Race
Season 1 Episode 59
In Episode 59, Andy and Rick discuss with Sarah how to run a perfect race, including Sarah's experience on the weekend where she talks through her tactics and how she got on in her 10k.
The Running C…
Published on 1 year, 9 months ago
58: How Do You Train For A Marathon?
Season 1 Episode 58
In Episode 58, Andy, Rick and Sarah discuss the different approaches to marathon training and how to train for one!
The Running Channel Podcast tackles one big topic each episode, amongst helpful tip…
Published on 1 year, 9 months ago
57: What's The Best Stat To Use On A Running Watch During A Run?
Season 1 Episode 57
In Episode 57, Andy, Rick and Sarah go through the watch stats they find most useful when they're out on a run and give a helpful insight into how to find out which ones will work best for you too.
T…
Published on 1 year, 10 months ago