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90: Do You Need To Do Interval Running?
90: Do You Need To Do Interval Running?

Season 1 Episode 90

In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your rou…

1 year, 11 months ago

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The Mastermind Behind Running World Records | Chris Taylor
The Mastermind Behind Running World Records | Chris Taylor

Season 1 Episode 12

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…

1 year, 11 months ago

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89: Would You Run A Faster 10k With Or Without A Pacemaker?
89: Would You Run A Faster 10k With Or Without A Pacemaker?

Season 1 Episode 89

Pacemakers, pacesetters, rabbits - some love them, some don't! In this week's episode our very own Tom is subbing in for Andy to share his recent exp…

1 year, 11 months ago

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88: How Have Marathon Records Improved Over The Last 100 Years?
88: How Have Marathon Records Improved Over The Last 100 Years?

Season 1 Episode 88

In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record s…

1 year, 11 months ago

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87: What's Your Biggest Running Fear?
87: What's Your Biggest Running Fear?

Season 1 Episode 87

In a recent episode of The Running Channel podcast, we asked listeners to share their biggest running fears. In this episode, Andy, Rick and Sarah of…

1 year, 11 months ago

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I Used To Defuse Bombs, Now Running Keeps Me Grounded | Heather Hartley
I Used To Defuse Bombs, Now Running Keeps Me Grounded | Heather Hartley

Season 1 Episode 11

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…

1 year, 11 months ago

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86: Why Do You Need A Running Training Plan?
86: Why Do You Need A Running Training Plan?

Season 1 Episode 86

In episode 86, The Running Channel podcast trio are discussing running training plans. Do we need them? Do they help or do they hinder? What's the be…

2 years ago

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85: What Does Running a PB Actually Feel Like?
85: What Does Running a PB Actually Feel Like?

Season 1 Episode 85

We're deep into autumn marathon series and whether you're running your first ever marathon, or you're aiming for a particular time - you simply can't…

2 years ago

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84: Running Myths Explained: You NEED To Carb Load Before Long Runs
84: Running Myths Explained: You NEED To Carb Load Before Long Runs

Season 1 Episode 84

In episode 84, Andy, Rick and Sarah delve into a question on many people's lips as we approach Autumn marathon season... and that's whether you NEED …

2 years ago

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After Losing My Daughter, Running Was My Way Back | Fintan O'Malley
After Losing My Daughter, Running Was My Way Back | Fintan O'Malley

Season 1 Episode 10

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…

2 years ago

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