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98: How To Make A 2025 Running Goal And Stick To It
Season 1 Episode 98
In episode 98, Rick and Sarah are joined by Jess this week as they look ahead to 2025 and discuss their running goals for next year and share tips on…
1 year, 9 months ago
97: Do You Need To Go To The Gym To Be A Better Runner?
Season 1 Episode 97
In this week's episode we chat through whether you need to go to the gym to be a better runner and what should runners actually do in the gym? Andy l…
1 year, 9 months ago
Malaria Nearly Killed Me, But Running Saved My Life | Prav Patel
Season 1 Episode 14
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…
1 year, 9 months ago
96: Would You Rather...? Correspondence Special
Season 1 Episode 96
Andy is away this week, so Producer Owen is stepping out from behind the sound desk to join Sarah and Rick in the podcast hot seat! In this special c…
1 year, 9 months ago
95: When Will We Stop Breaking Running World Records?
Season 1 Episode 95
In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Geneti…
1 year, 9 months ago
Running Was A Punishment In School, Now I'm Completely Obsessed | Ross Noble
Season 1 Episode 13
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…
1 year, 10 months ago
94: Inspirational Runners You NEED To Know About
Season 1 Episode 94
In this week's episode, Andy, Rick and Sarah take a trip down memory lane and discuss the legends, the heroes and the champions they look to for insp…
1 year, 10 months ago
93: What Is The Best Time Of The Day To Run?
Season 1 Episode 93
In episode 93, Andy, Rick, and Sarah dive into a debate about the best time of day to run, exploring the science behind whether our bodies perform be…
1 year, 10 months ago
92: What Are The Major Marathons And Why Are They Major?
Season 1 Episode 92
Six cities, three continents and over 200,000 participants each year. What are The Abbot World Marathon Majors and how does a race claim this status?…
1 year, 10 months ago
91: Oxford Half Marathon Debrief | My First Half Marathon Since Knee Surgery!
Season 1 Episode 91
"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his ex…
1 year, 10 months ago