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117: The Running Channel Podcast LIVE From London Marathon!
Season 1 Episode 117
This week’s episode comes to you LIVE from The Running Channel London Marathon Clubhouse! Andy, Rick, and Sarah are buzzing as they preview one of th…
1 year, 4 months ago
116: What Is The Hardest Running Distance To Train For?
Season 1 Episode 116
Andy, Rick, and Sarah have collectively trained for and raced just about every distance — now they're debating which one is the hardest to train for!…
1 year, 5 months ago
115: Top 10 Tips For 24 Hours Before Race Day
Season 1 Episode 115
Are you taking on a race soon? We know there's so much to consider and it can sometimes feel overwhelming — so Andy, Rick, and Sarah share their own …
1 year, 5 months ago
114: Food vs Gels - How To Optimise Your Long Run Fuelling
Season 1 Episode 114
Are you tuning into this podcast during a long run? Are you properly fuelling? And if so, with what? Join Andy, Rick, and Sarah as they explore the i…
1 year, 5 months ago
113: Sarah's Sub 20 Minute 5k PB Attempt Debrief
Season 1 Episode 113
In episode 113, Sarah reflects on her recent attempt to break the sub-20 minute 5k barrier. She put in an incredible amount of work for this challeng…
1 year, 5 months ago
112: Can You Run Fasted?
Season 1 Episode 112
In this week's episode, Andy and Sarah are joined by Mo for an insightful discussion on fasting—an act of refraining from eating, and sometimes drink…
1 year, 5 months ago
111: All Your Marathon Questions Answered
Season 1 Episode 111
Spring marathon season is upon us and The Running Channel podcast trio are ready to answer all your burning questions. Wondering how to avoid nipple …
1 year, 6 months ago
110: How To Build Mental Toughness In Running
Season 1 Episode 110
In episode 110, The Running Podcast trio dive into the trials and tribulations of running, sharing their own personal hurdles while offering tips and…
1 year, 6 months ago
109: 21.1k to 42.2k - How Hard Is It To Double Your Distance?
Season 1 Episode 109
In episode 109, Andy and Rick are joined by Jess from The Running Channel, who shares the lowdown after an incredible weekend in sunny Seville where …
1 year, 6 months ago
108: Runners To Keep Your Eye On In 2025
Season 1 Episode 108
2025 is shaping up to be a huge year for running, with world records being shattered across a range of disciplines, along with an A-list lineup of st…
1 year, 6 months ago