Podcast Episodes

Back to Search
No image available

184 - At home self assessment of your health and fitness - You are probably in trouble.


Season 1 Episode 184


Send us a text

All the links
https://www.crossfitgarage.com/tspc

Garage Fitness  Online
https://www.garagefitness.online/

The Garage Games
https://www.thegaragegames.com/events/world-wide-wod-gym-resolutio…


Published on 11 months, 1 week ago

No image available

183 - 2025 is here and what will we see


Season 1 Episode 183


Send us a text

All the links
https://www.crossfitgarage.com/tspc

Garage Fitness  Online
https://www.garagefitness.online/

The Garage Games
https://www.thegaragegames.com/events/world-wide-wod-gym-resolutio…


Published on 11 months, 2 weeks ago

No image available

182 - DnD Live Adventure - Sewer (Granddad, me, sister, sons)


Season 1 Episode 182


Send us a text

Just for fun here is an old DnD adventure we did back in 2017

Mac McCann
Andy McCann
Justine McCann
Evan McCann
Levi McCann

Happy new years!

 Fitness Food Finances
182 - DnD Live Adventure - Wh…


Published on 11 months, 3 weeks ago

No image available

181 - Make your own electrolytes and watch out for potassium citrate or chloride


Season 1 Episode 181


Send us a text

Make your own electrolytes but watch out for the confusion of potassium citrate vs potassium chloride

Revised Recipe in Cups (Scaled Up x48)

Redmond Real Salt: ½ cup.

Potassium Chloride Po…


Published on 11 months, 3 weeks ago

No image available

180 - AI - Evan's LitRPG rough draft being read by AI Andy voice


Season 1 Episode 180


Send us a text

This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.

Enjoy!

Summary:

- Sudden T…


Published on 11 months, 3 weeks ago

No image available

179 - AI - CrossFit overview - will it work for me (ElevenLabs voice trained)


Season 1 Episode 179


Send us a text

This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.

Enjoy!

Summary:

CrossFit's…


Published on 11 months, 3 weeks ago

No image available

178 - AI - The CrossFit Level 2 Training Guide deep dive - CFL2


Season 1 Episode 178


Send us a text

This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.

Enjoy!

All the links
https…


Published on 11 months, 3 weeks ago

No image available

177 - AI - The CrossFit Level 1 Training Guide deep dive - CFL1


Season 1 Episode 177


Send us a text

This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.

Enjoy!

All the links
https…


Published on 11 months, 4 weeks ago

No image available

176 - You need to be using AI tools. Here's what I'm doing



Send us a text

elevenlabs.io
notebooklm.google.com


All the links
https://www.crossfitgarage.com/tspc

Garage Fitness  Online
https://www.garagefitness.online/

The Garage Games
https://www.thegaragegames.com/e…


Published on 11 months, 4 weeks ago

No image available

175 - Living free in Tennessee - Nicole Sauce host and Andy as the guest


Season 1 Episode 175


Send us a text

Living free in TN
https://www.livingfreeintennessee.com/

All the links
https://www.crossfitgarage.com/tspc

Garage Fitness  Online
https://www.garagefitness.online/

The Garage Games
https://www…


Published on 1 year ago





If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate