Podcast Episodes
Back to Search184 - At home self assessment of your health and fitness - You are probably in trouble.
Season 1 Episode 184
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All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.online/
The Garage Games
https://www.thegaragegames.com/events/world-wide-wod-gym-resolutio…
Published on 11 months, 1 week ago
183 - 2025 is here and what will we see
Season 1 Episode 183
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All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.online/
The Garage Games
https://www.thegaragegames.com/events/world-wide-wod-gym-resolutio…
Published on 11 months, 2 weeks ago
182 - DnD Live Adventure - Sewer (Granddad, me, sister, sons)
Season 1 Episode 182
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Just for fun here is an old DnD adventure we did back in 2017
Mac McCann
Andy McCann
Justine McCann
Evan McCann
Levi McCann
Happy new years!
Fitness Food Finances
182 - DnD Live Adventure - Wh…
Published on 11 months, 3 weeks ago
181 - Make your own electrolytes and watch out for potassium citrate or chloride
Season 1 Episode 181
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Make your own electrolytes but watch out for the confusion of potassium citrate vs potassium chloride
Revised Recipe in Cups (Scaled Up x48)
Redmond Real Salt: ½ cup.
Potassium Chloride Po…
Published on 11 months, 3 weeks ago
180 - AI - Evan's LitRPG rough draft being read by AI Andy voice
Season 1 Episode 180
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.
Enjoy!
Summary:
- Sudden T…
Published on 11 months, 3 weeks ago
179 - AI - CrossFit overview - will it work for me (ElevenLabs voice trained)
Season 1 Episode 179
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.
Enjoy!
Summary:
CrossFit's…
Published on 11 months, 3 weeks ago
178 - AI - The CrossFit Level 2 Training Guide deep dive - CFL2
Season 1 Episode 178
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.
Enjoy!
All the links
https…
Published on 11 months, 3 weeks ago
177 - AI - The CrossFit Level 1 Training Guide deep dive - CFL1
Season 1 Episode 177
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a conversational podcast format.
Enjoy!
All the links
https…
Published on 11 months, 4 weeks ago
176 - You need to be using AI tools. Here's what I'm doing
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elevenlabs.io
notebooklm.google.com
All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.online/
The Garage Games
https://www.thegaragegames.com/e…
Published on 11 months, 4 weeks ago
175 - Living free in Tennessee - Nicole Sauce host and Andy as the guest
Season 1 Episode 175
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Living free in TN
https://www.livingfreeintennessee.com/
All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.online/
The Garage Games
https://www…
Published on 1 year ago