Podcast Episodes

194 - CrossFit Level 1 Training Guide read by Andy to help you study and prepare

Season 1 Episode 194

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CF HQ L1 manual

https://www.crossfit.com/certificate-courses/level-1

Summary:

Overview of CrossFit's Approach to Fitness: CrossFit's goa…

1 year, 4 months ago

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193 - The next 3 upcoming episodes explanation

Season 1 Episode 193

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Summary:

Upcoming Podcast Episodes: Andy McCann introduces three upcoming podcast episodes that will be released over the next few wee…

1 year, 4 months ago

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192 - Exercising at your desk

Season 1 Episode 192

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Exercises at your desk
https://docs.google.com/document/d/1XqINLkHBhZKft8bOP0ERklxafErKtLrVr6dqWDB5Wtw/edit?usp=sharing

Stand up desk
ht…

1 year, 4 months ago

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191 - The Intermural OPEN, Hyrox, Deka and more

Season 1 Episode 191

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Summary:

• The CrossFit Open is a 3-week competition where participants complete various CrossFit workouts and submit their scores. Th…

1 year, 4 months ago

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190 - Embracing the empty nest phase

Season 1 Episode 190

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Summary:

• Connection is the most important key to living a happy, long life - having a network of close friends and family to share e…

1 year, 4 months ago

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189 - 1031 exchange rental property

Season 1 Episode 189

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https://ade1031.com/

Woodstock - Shahla MacDonald
www.soldbyshahla.com

Athens - Lauren Denmark
https://www.broadandmainrealestate.com/age…

1 year, 4 months ago

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188 - PalmSet Pools (Dan Perilli) AI generated podcast Example

Season 1 Episode 188

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https://palmsetpools.com/

Summary:

Custom Concrete Pool Design and Construction: Palm Set Pools, a company based in Woodstock, Georgia,…

1 year, 5 months ago

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187 - Burns Language Services (Johanna Burns) AI generated Example

Season 1 Episode 187

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https://burnslanguage.com/

On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, F…

1 year, 5 months ago

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186 - I will help get AI into your business & some AI generated podcasts

Season 1 Episode 186

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Summary:

AI-Generated Podcast Offers for Business Owners: The host, Andy McCann, is offering to help business owners create podcast ep…

1 year, 5 months ago

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185 - Carnivore Keto Ketovore questions and answers

Season 1 Episode 185

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Carnivore Kickstarter
https://go.smartandsimplenutrition.com/carnivore-challenge


60 Easy for 2025
https://docs.google.com/document/d/1bn…

1 year, 5 months ago

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