Podcast Episodes
Back to Search184 - At home self assessment of your health and fitness - You are probably in trouble.
Season 1 Episode 184
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All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.online/
The Garage Games
https://www.th…
1 year, 5 months ago
183 - 2025 is here and what will we see
Season 1 Episode 183
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All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.online/
The Garage Games
https://www.th…
1 year, 5 months ago
182 - DnD Live Adventure - Sewer (Granddad, me, sister, sons)
Season 1 Episode 182
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Just for fun here is an old DnD adventure we did back in 2017
Mac McCann
Andy McCann
Justine McCann
Evan McCann
Levi McCann
Happy new years…
1 year, 5 months ago
181 - Make your own electrolytes and watch out for potassium citrate or chloride
Season 1 Episode 181
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Make your own electrolytes but watch out for the confusion of potassium citrate vs potassium chloride
Revised Recipe in Cups (Scaled U…
1 year, 5 months ago
180 - AI - Evan's LitRPG rough draft being read by AI Andy voice
Season 1 Episode 180
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a co…
1 year, 5 months ago
179 - AI - CrossFit overview - will it work for me (ElevenLabs voice trained)
Season 1 Episode 179
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a co…
1 year, 5 months ago
178 - AI - The CrossFit Level 2 Training Guide deep dive - CFL2
Season 1 Episode 178
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a co…
1 year, 5 months ago
177 - AI - The CrossFit Level 1 Training Guide deep dive - CFL1
Season 1 Episode 177
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This is an AI generated read of the CFL1 manual to help me and my coaches and any member interested in the material digest it in a co…
1 year, 5 months ago
176 - You need to be using AI tools. Here's what I'm doing
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elevenlabs.io
notebooklm.google.com
All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://www.garagefitness.onl…
1 year, 5 months ago
175 - Living free in Tennessee - Nicole Sauce host and Andy as the guest
Season 1 Episode 175
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Living free in TN
https://www.livingfreeintennessee.com/
All the links
https://www.crossfitgarage.com/tspc
Garage Fitness Online
https://…
1 year, 5 months ago