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155 - Garage Fitness Online with Brandon Phillips - Stupid should hurt but could be good for you


Season 1 Episode 155


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Stop eating sugar
https://crossfitgarage.buzzsprout.com/2115851/episodes/12496814-27-on-how-to-stop-consuming-sugar

BP & Rich - Wedding Day WOD
https://www.youtube.com/watch?v=ZsRC6D_5HBA


O…


Published on 1 year, 2 months ago

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154 - Stupid should hurt and more


Season 1 Episode 154


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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

I believe in building a firm foundation for life through functional fitn…


Published on 1 year, 2 months ago

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153 - Garage Fitness Online - BP - What food should I eat



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BP cobra commander shirt
https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474

Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-onl…


Published on 1 year, 2 months ago

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152 - Cheat code for life


Season 1 Episode 152


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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

I believe in building a firm foundation for life through functional fitn…


Published on 1 year, 2 months ago

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151 - Kids frequency meat sugar coach and more


Season 1 Episode 151


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BP cobra commander shirt
https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474

Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-onl…


Published on 1 year, 3 months ago

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150 - Garage Fitness Online - Brandon Phillips - BP cobra commander shirts and what gear to get



Send us a text

BP cobra commander shirt
https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474

Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-onl…


Published on 1 year, 3 months ago

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149 - How I lost 30# twice.... DOH!


Season 1 Episode 149


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Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-online

Go here for FB group community (and to ask questions)
https://www.facebook.com/groups/garagefitnes…


Published on 1 year, 3 months ago

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148 - Look better naked and more


Season 1 Episode 148


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Garage Fitness Online - Landing page

https://www.crossfitgarage.com/garage-fitness-online



Go here for FB group community (and to ask questions)

https://www.facebook.com/groups/garagefitnes…


Published on 1 year, 3 months ago

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147 - Garage Fitness Online - Day 1 launch. Brandon Phillips tells us how this works


Season 1 Episode 147


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Landing page

https://www.crossfitgarage.com/garage-fitness-online



Sign up here in Wodify (we launch officially on 9/8)

https://garagefitnessonline.wodify.com/OnlineSalesPortal/PlanPurchase…


Published on 1 year, 3 months ago

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146 - Rich Dad Poor Dad (starts at 14:00) and gym stuff


Season 1 Episode 146


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Jump to 14:00 min to get to Rich Dad Poor Dad - Robert Kiyosaki

Dave Ramsey
The Psychology of Money - Morgan Housel

On this podcast you will receive actionable tips on Building a Firm Foun…


Published on 1 year, 3 months ago





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