Podcast Episodes
Back to Search38 - Cam Garrett (50) brand new CrossFiter's tale (with some minor tangents)
Season 1 Episode 38
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CrossFit Garage is in Woodstock GA
www.crossfitgarage.com
Kopa CrossFit is in Jefferson GA
www.kopacrossfit.com
This story has lots of fu…
3 years, 1 month ago
37 - Levi McCann - on the Swole 60 - Skinny teenage boy BEEF up program
Season 1 Episode 37
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I chat with Levi McCann, my son. He's been doing crossfit and summer strength since 2015.
He's been working on the SWOLE 60 program, …
3 years, 1 month ago
36 - Jamie Thomas - It's okay, you are normal - shift your perspective
Season 1 Episode 36
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Jamie Thomas at Black Riffle Coffee
Acting / Theater
Voice overs
DnD
BitCoin
Lover of new things
Relief Veterinarian
Therapist
Coffee will me…
3 years, 1 month ago
35 - Diet, will power, and the perfect plan. And why 42 is the "answer"
Season 1 Episode 35
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Old live broadcast from 2018. Still no bread or sugar for me.
Get a mentor
Weak is strong in the dark
Shout your story
reset your leptin…
3 years, 2 months ago
34 - Hannah Breedlove (25) Sugar, Mom, Love without hypocrisy
Season 1 Episode 34
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a conversation with our member Hannah covering a lot of topics
Sugar
CrossFit
Mom
Home
Bible
Love
Rental property
On this podcast you will re…
3 years, 2 months ago
33 - ES/MS/HS summer programs
Season 1 Episode 33
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Program details here
https://crossfitgarage.com/summer-strength-for-students-woodstock-ga/
2015
https://www.youtube.com/watch?v=5nfe5fu7…
3 years, 2 months ago
32 - Giving Freedom and Self Sufficiency a Shot from TSP
Season 1 Episode 32
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Giving Freedom & Self Sufficiency a Shot - Episode-3269
or on YouTube
I was a guest on The Survival Podcast with Jack Spirko
I've been l…
3 years, 2 months ago
31 - What is the best health and fitness program out there?
Season 1 Episode 31
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Spoiler... It's the one you'll actually do.
What's your goal and your sticky why?
Write down your goals.
What will they say when I'm dea…
3 years, 2 months ago
30 - Rebecca Jarrard (52) and still hitting PR's
Season 1 Episode 30
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Rebecca shares insights from 7 years of CrossFit as well as parenting and when she met the gymnastic dad of Olivia LOL
On this podcast…
3 years, 2 months ago
29 - On gaining those skills - Handstand walks, Pull-ups, Rope Climb, etc
Season 1 Episode 29
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Road map for getting a skill
Progressions, modifications, scales
The goal is for the member to work through these and find where they a…
3 years, 2 months ago