Podcast Episodes
Back to Search67 - 18-ish actions to fix your SLEEP
Season 1 Episode 67
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Welcome to CrossFit Garage's latest podcast episode! Today, we're delving into a topic essential for everyone's success and well-bein…
2 years, 10 months ago
66 - Dani Walsh (34) From athlete to CrossFit coach - Just come in and move!
Season 1 Episode 66
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First cash job was baby sitting but my first "real" was golf course, selling beer and food.
What are these taxes?
My parents taught me …
2 years, 10 months ago
65 - Hire a mentor/coach to short cut the process in anything
Season 1 Episode 65
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Hire a mentor to short cut any process
My gym mentor
twobrainbusiness.com
My "all business" mentor
twobrainbusiness.com/tinker-new
Soccer …
2 years, 10 months ago
64 - Meredith Stidham (32) Working mom that creates time for her health and fitness. You don't need to feel intimidated, they are here to help!
Season 1 Episode 64
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Played basketball and volleyball (in college too)
bump, set, spike, that's what we like
Michigan
Pole vault Atlanta
http://pvatl.com/
Crea…
2 years, 10 months ago
63 - Club Soccer - Perspective from 5 players and 1 parent
Season 1 Episode 63
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Players
Oliva - 12 years - defense
Evan - 12 years - center back defense
Levi - 12 years - mid field
Evie - 12 years and counting - mid …
2 years, 10 months ago
62 - Jeff Beinke (62) Retired, CrossFiting, and live that good life
Season 1 Episode 62
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Alaska
military kid
UGA
punch card programming
people soft
high school teacher
coached sports
AP computer science
Sequoya HS football
True cha…
2 years, 10 months ago
61 - On Passing the CrossFit Level 1 course Olivia (20) Evan (19) Levi (17)
Season 1 Episode 61
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Oliva - Auburn ChemE AXO
Evan - UGA CS BYX
Levi - Senior at Fellowship HS
CrossFit.com
Level 1 (L1) certificate
shutterfly.com
30 min of PV…
2 years, 10 months ago
60 - David Wallis (42) 10+ years of Crossfit and Mud Races
Season 1 Episode 60
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David Wallis has been doing CrossFit for over 10 years!
Savage Race is coming! Join us
Register here too
Be sure to select the “Savage …
2 years, 11 months ago
59 - Why do we do CrossFit? Is 3 or 4 days a week enough?
Season 1 Episode 59
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we are not Hypertrophy
CrossFit will help you be better at life, more athletic, and harder to kill
You can do the things life throws at…
2 years, 11 months ago
58 - Eric Richards (50) How to grow your real estate business. Everything is earned
Season 1 Episode 58
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Get involved with Eric's projects
https://www.marketdistrictdevelopment.com/
eric@md-atl.com
founder of Health Sprout Chiropractic and W…
2 years, 11 months ago