Podcast Episodes

A Meditation to Release Perfectionism

Episode 978

Hello Beautiful, I'm so grateful you're here with me. 💗

Let go of the pressure to be perfect as you soften into your breath and release the heavy we…

3 months, 4 weeks ago

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Savor the Moment

Episode 977

Hello Beautiful, I'm so grateful you're here with me. 💗

Slow down and return to the present as you release the rush of the day and gently awaken to …

4 months ago

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Self-Care from the Heart

Episode 976

Hello Beautiful, I'm so grateful you're here with me. 💗

Come home to yourself with a gentle, honest breath as you reconnect with the deeper truth of…

4 months ago

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Sleep Affirmations for Healing

Episode 975

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into calming stillness as your breath softens the weight of the day and gently carries …

4 months ago

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AD-FREE BONUS: Gentle Flow

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

4 months ago

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Say Yes to New Possibilities

Episode 974

Hello Beautiful, I'm so grateful you're here with me. 💗

Open your heart to the unknown as you release old stories and say a powerful yes to the new …

4 months ago

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Magic Magnet for Peaceful Dreams

Episode 973

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep rest as you breathe softly, release wandering thoughts, and let your mind be…

4 months ago

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Welcome New Beginnings

Episode 972

Hello Beautiful, I'm so grateful you're here with me. 💗

Welcome a fresh start as you soften into your breath and gently open your heart to the new b…

4 months ago

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SLEEP: The Ocean of Stillness: A Sleep Visualization for Inner Peace

Episode 971

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on …

4 months ago

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SLEEP: When the World Feels Too Loud

Episode 970

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on …

4 months, 1 week ago

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