Podcast Episodes
Back to SearchAD-FREE BONUS: When the Tears Are About the Come
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …
3 months, 1 week ago
A Meditation for Softening Into Life
Episode 995
Hello Beautiful, I'm so grateful you're here with me. 💗
Release tension and gently let go as you soften into your body and breath, inviting ease, ca…
3 months, 1 week ago
Open Your Heart to Love and Abundance
Episode 994
Hello Beautiful, I'm so grateful you're here with me. 💗
Step gently toward the door within you, feeling its warmth and steady pulse as you open to l…
3 months, 1 week ago
The Midnight Dance of the Fireflies
Episode 993
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift into a serene, moonlit journey as you follow the gentle glow of your lantern, letting …
3 months, 2 weeks ago
Let the Breath Guide You
Episode 992
Hello Beautiful, I'm so grateful you're here with me. 💗
Return to calm and clarity as your breath leads you gently inward, anchoring you in presence…
3 months, 2 weeks ago
Unwind from Within
Episode 991
Hello Beautiful, I'm so grateful you're here with me. 💗
Release tension and gently let go as you follow the soft rhythm of your breath, loosening kn…
3 months, 2 weeks ago
Breathe Through the Pain
Episode 990
Hello Beautiful, I'm so grateful you're here with me. 💗
Sit gently with your body and mind as you breathe through discomfort, allowing compassion an…
3 months, 2 weeks ago
A Sleepy Journey Through the Northern Lights
Episode 989
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift weightlessly into sleep as your body and mind unwind, carried gently on a serene journ…
3 months, 2 weeks ago
AD-FREE BONUS: Mind Bath
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …
3 months, 2 weeks ago
Let the Past Fade Away
Episode 988
Hello Beautiful, I'm so grateful you're here with me. 💗
Step into a gentle, quiet space as you release yesterday’s memories, letting the past dissol…
3 months, 2 weeks ago